Breathing Space - Tools for Wellbeing

Experience hosted by Catherine

  1. 60 mins
  2. Hosted in English

What you'll do

Guests will ariive, and be welcomed. Some refreshment will be available - eg tea, juice, snacks. We'll introduce ourselves, and what interests us about wellbeing. I will share thoughts on various wellbeing techniques - shiatsu massage, do-in/ tai chi chi kung, reflection/ meditation. I will demonstrate some of these techniques on people present. We will also look at some acupressure points.

What's included

  • Food
  • Drinks

Meet your host, Catherine

Host on Airbnb since 2017
  • Identity verified
I've worked in the wellbeing area for many years. I am a trained, qualified, registered Shiatsu practitioner. I've also practiced exercises techniques - such as yoga, do-in, and chi kung - for many years. I'm very keen to support people in wellbeing, and linking this to integrative medicine. I've a doctorate in biology, and have tutored for the Open University since 1992. I've lived in an intentional spiritual community - the Findhorn Foundation in Scotland - and participated in meditation, using Angel cards, Intuitive Solutions and am a registered facilitator of the Transformation Game.

I trained at the British School of Shiatsu Do in London, graduating in 1996. I've been a professional member of the Shiatsu Society since 1997. I'm a member of the Federation of Holistic Therapists.

There is no co-host.
I've worked in the wellbeing area for many years. I am a trained, qualified, registered Shiatsu practitioner. I've also practiced exercises techniques - such as yoga, do-in, and chi kung - for many years. I'm very keen to support people in wellbeing, and linking this to integrative medicine. I've a doctorate in biology, and have tutored for the Open University since 1992. I've lived in an intentional spiritual community - the Findhorn Foundation in Scotland - and participated in meditation,…
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From £10/ person

Where you'll be

The experience is in a private dwelling. Whilst the flat is modern, the village is one of the original ones in Milton Keynes, near the canal and the river, with opportunities for a stroll before or after the session. The Plough pub is very close so a meal there before or after could be nice.

Choose from available dates

    Things to know

    Guest requirements

    You’ll need a photo that matches the one on your ID to confirm who’s actually going on this experience.
    Guests ages 18 and up can attend, up to 6 guests in total.
    All participants must wear a protective face covering and practise social distancing.

    What to bring

    It's good to wear loose, comfortable clothing

    Cancellation policy

    Cancel up to 7 days before the Experience start time for a full refund, or within 24 hours of booking as long as the booking is made more than 48 hours before the start time.