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Orienteering

Forest bathing in the woods of Sintra

Forest bathing in the woods of Sintra

Duration:2.5 hours total
Includes:Food
Languages:Offered in English

About your host

I've studied nature connection and forest bathing (shinrin-yoku) for over 5 years now. I spent one year living fully surrounded by nature, and I've become aware of the incredible benefits for our minds, bodies, and even for our planet. I've been living near Sintra for almost 3 years now, and thanks to my frequent incursions in the forest, I'm knowledgeable on different paths and trails to…
Daniela
Daniela
Daniela
Daniela

What we’ll do

You will connect with the local nature in Sintra, in a very mindful, authentic and dynamic way during the very first hours of the day (starting at dawn). For about two and half hours, we will start our exploration in a dedicated spot in the forest of Sintra. We'll begin walking over unbeaten paths of this forest. Then, we will do a meditation with the principles of forest bathing, to finally, be…

What else you should know

This is mindful experience, so it's recommended to be fully present during this time and avoid the use of electronics, and other technology devices.

What I’ll provide

Snacks
We will provide some healthy snacks: nuts, fruits and water.

What to bring

Comfortable clothes and shoes for hiking
A mat or towel to lay on the ground

Where you'll be

We will be exploring unbeaten paths in the forest of Sintra. Therefore, we will have a very unique opportunity to genuinely connect with the forest and connect with each other.

Availability

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.

More tips

This is mindful experience, so it's recommended to be fully present during this time and avoid the use of electronics, and other technology devices.
Daniela
Forest bathing in the woods of Sintra
New experience
From £22/person
New experience
From £22/person