Experience hosted by Nadia

2 hours, Hosted in English and Italian
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 10 people
Includes equipment

What you'll do

The effect of sound on matter and on physical, mental, emotional and spiritual well being is becoming ever more renowned and studies conducted on its beneficial effects demonstrate it. Singing bowls are now one of the many tools used for meditation and well-being. The sound of a singing bowl is meditative and powerful to calm, rejuvenate, relieve and even help people evolve. You will learn how to play a singing bowl and towards the end we will play together.

If you already know how to play a singing bowl join us anyway, you will benefit from the experience as we channel the energy of our heart into the sound of these wonderful tools. We will meet at the Pine Wood in Ostia.
Other things to note
Even if you already know how to play a singing bowl this can be an opportunity to play together in a beautiful natural setting close to the sea!
The effect of sound on matter and on physical, mental, emotional and spiritual well being is becoming ever more renowned and studies conducted on its beneficial effects demonstrate it. Singing bowls are now one of the many tools used for meditation and well-being. The sound of a singing bowl is meditative and powerful to calm, rejuvenate, relieve and even help people evolve. You will learn how to play a singing bowl and towards the end we will p…

What's included

  • Equipment
    Singing bowls to use during the workshop and a sheet to sit on the grass.

Meet your host, Nadia

Host on Airbnb since 2015
  • Identity verified
Hi, my name is Nadia Menichetti and I look forward to taking you on this "sound" experience. Sound has become a prominent feature in my practice and I want to share my knowledge and experience with you, teaching you how to play a singing bowl and about the role sound can play in your health and well-being. I have been in the holistic field for over 20 years. I am a member of SIAF as a Holistic Trainer code no. LA1254T-OP. Siaf is a national professional category association which guaratees the quality of the service offered by its members. I did my main studies in England, Australia and Italy: Classical Homeopathy, Emotional Freedom Techniques, different types of Massage, Qigong and finally Sound Healing which is now my main means of expression for health and growth.
Hi, my name is Nadia Menichetti and I look forward to taking you on this "sound" experience. Sound has become a prominent feature in my practice and I want to share my knowledge and experience with you, teaching you how to play a singing bowl and about the role sound can play in your health and well-being. I have been in the holistic field for over 20 years. I am a member of SIAF as a Holistic Trainer code no. LA1254T-OP. Siaf is a national professional category association which guaratees the…
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more
From £39
/ person
No dates available

Where you'll be

We will meet up Ostia Antica Station at 3:00pm and we will get together to a nature spot nearby where the workshop will be conducted. You will be learning about sound and how to play a singing bowl, enjoy its sound and meditate with it. You will learn how to play it on your body for health and well being.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 18 and up can attend.

What to bring

The workshop is conducted sitting on the ground. Please bring whatever you need to make yourself comfortable: something warm, cushion a bottle of water etc.