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Yoga

SHAKE, STRETCH and SPIN

SHAKE, STRETCH and SPIN

Duration:1 hour total
Includes:Equipment
Languages:Offered in English
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About your host

Hi, I'm Gloria, the owner and founder of Hoop Yoga. I created Hoop Yoga to combine my 2 passions: yoga and hooping and the result is a fun, energetic way to stay fit and healthy. I have been teaching yoga since 2009 and I have been hooping since I was a child! If you want to move you body, stretch and have fun in a new a different way, this is the class for you :)
Gloria
Gloria
Gloria
Gloria

What we’ll do

We will begin with some warm up exercises and stretches to get your body moving and to shake off the stresses of the week. You will be guided through yoga poses and sequences and then have some fun with the hoop on-the body as you do various moves and poses. We encourage freedom of expression in Hoop Yoga, so the 'hoop jam' part of the class is the space to find your own groove and experiment…

What else you should know

The official address is 103 Parramatta Road, but the entrance is actually on Johnston St, next to the Empire Building.

What I’ll provide

Sports equipment
Hoops and mats will be provided, or BYO if you prefer

What to bring

wear comfortable clothing, bring water bottle

Where you'll be

The class takes place at a great studio space called Flying Yogis. Please arrive 10-15 minutes early to check in and get comfortable.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

What to bring

wear comfortable clothing, bring water bottle

More tips

The official address is 103 Parramatta Road, but the entrance is actually on Johnston St, next to the Empire Building.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Gloria
SHAKE, STRETCH and SPIN
New experience
£12/person
New experience
£12/person