nature walk

Forest Bathing

Forest Bathing

Duration:2 hours total
Includes:Snacks and Drinks
Languages:Offered in English
Availability for this experience is extremely rare.

About your host

I'm the founder of Cascadia Forest Therapy and am certified as a guide by the Association of Nature and Forest Therapy. Ever since I was a kid, the forests of this region have been my home. I'm honored to experience them with you.
Michael
Michael
Michael
Michael

What we’ll do

I'll be helping you connect with the forest. We'll slow down and awaken our senses as I guide you through a series of evolving sensory-focused invitations crafted to help us best discover the medicine of being in the forest. Our immersion experience will be in the style of Shinrin-Yoku as developed by the Association of Nature and Forest Therapy. It will be about 2 hours long and cover between…

What else you should know

Check the weather forecast and dress appropriately -- layers are always good in Seattle...and traffic is often bad. The event will happen rain or shine. Please take care to arrive on time.

What I’ll provide

Freshly Brewed Tea
Every forest therapy walk ends with a proper tea ceremony, featuring wildcrafted tea of native plants.
Snacks
I'll provide some light, local favorites for after the tea ceremony. Please let me know if you have a food allergy.

What to bring

Water bottle
Clothing appropriate for the weather
Close-toed shoes
Consider leaving phone in the car
Open mind

Michael
nature walk
£28 per person
£28 per person