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yoga class

Chakra Balancing - Yoga & Sound Bath

yoga class

Chakra Balancing - Yoga & Sound Bath

4 reviews
Paused until 14 June. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 4 people
Includes
Equipment
Hosted in
English
yoga class

Chakra Balancing - Yoga & Sound Bath

yoga class

Chakra Balancing - Yoga & Sound Bath

4 reviews
Paused until 14 June. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 4 people
Includes
Equipment
Hosted in
English

What you'll do

Recalibrate Your Emotions & Mind. We will start with a 10 - 15 minute intake session to discuss your overall physical, emotional and spiritual constitution. This is the time to bring up injuries, chronic illnesses and/or matters of the heart and mind. Based on our conversation I will then guide you through a 1.5 hour yoga session and sound bath designed to address the issues discussed during intake. Yoga will help you to open the body releasing stiffness and improving the flow of air and blood throughout. This practice prepares the body to receive the vibrations of the sound bath. Your yoga session will involve breathing techniques and postures adequate for your fitness level. For the sound bath I use tibetan-style singing bowls (actually designed in Spain at a sound healing institute), gong, therapeutic chimes and/or a device simulating the sensation of being under a shower but with vibrations instead of water. Because the body is mostly made of water, it receives the vibrations of these different instruments and further softens blockages throughout. In addition, the brain tunes into the sounds of the instruments and is able to turn off it's attention to other thoughts allowing you to enter a deep meditation. The combination of yoga and sound bath will leave you feeling reconnected with your true self. The rest of the world will seem miles away as you leave.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Stacey

Stacey

I am the owner of an international online yoga studio, Yoga Conexion. After 8 years operating a studio in Costa Rica I saw too many students unable to travel to our space so I moved the practice online to remove the geographical barriers and time constraints. Now I teach live, interactive classes to students all over Costa Rica and the USA while I work with Tucson Start Up to scale my online business. This business model allows me more time to continue my yoga studies and invite visitors to experience personalized care with me in my home. Trainings Yoga 200 hours Devaya Yoga Yoga 200 hours Mary Byerly Certified Curvy Yoga Certification with Anna-Guest Jelley Certified Children's Yoga with Kidding Around Yoga Certified Sound Massage Therapist with Institución Española de Sonoterapia

What's included

Equipment
yoga mat, yoga props, sound instruments

Guest reviews

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Where you'll be

We will be in my home, an homage to historic Tucson, art and yoga knowledge. In addition I have a decent library of books related to yoga. I am in a quiet neighborhood where locals live giving you a sense of the community.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Wear comfortable clothing for movement.
Stacey
Chakra Balancing - Yoga & Sound Bath
4 reviews
£31/person
4 reviews
£31/person