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wellness class

Introduction to Adaptive Martial Arts

wellness class

Introduction to Adaptive Martial Arts

COVID-19 update. Visit the Help Centre to read our guidelines for protecting the health & safety of hosts and guests on Airbnb Experiences.
Duration
2 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English
wellness class

Introduction to Adaptive Martial Arts

wellness class

Introduction to Adaptive Martial Arts

COVID-19 update. Visit the Help Centre to read our guidelines for protecting the health & safety of hosts and guests on Airbnb Experiences.
Duration
2 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English

What you'll do

During our session you will get a broad experience of martial arts. The class will start with our standard seated warm up, we will then introduce you into some basic olympic wrestling. With the basic's of wrestling and takedowns in place, we will teach you some basic Jiu Jitsu to keep your opponent on the floor. From here we will introduce some basic boxing and striking. We will then work on the last of our 4 basics self defence, with these essential skills you'll have the basics of a rounded way to deal with an attacker. To finish we will put this all into practice in some fun practical ways as a group. The session will then end with some gentle stretches.

Your host

Learn more about Chris

Chris

I am one of the directors of Adaptive Martial Arts CIC a non for profit organisation based in Bristol & Bath since it's inception in October 2016. I have lived in Bristol for 12 years. I have been practising martial arts for most of my life between Tae Kwon Do and Brazilian Jiu Jitsu. As i director i help ensure all of our coaches have years for martial arts experience, are DBS checked, First Aid trained as well as having fitness qualifications.

About the organisation

Adaptive Martial Arts CIC

Adaptive Martial Arts CIC is a non for profit community interest company specialising in teaching martial arts to people of all abilities and disabilities. Our mission is to promote opportunities in exercise & martial arts whilst supporting people with injuries, disabilities and those in ill health. With this we aim to increase confidence, self esteem and fitness, all whilst meeting new people.

This is a social impact experience where 100% of what you pay for this experience goes to Adaptive Martial Arts CIC.

What's included

Equipment
Martial Arts Mats and Boxing pads/gloves.

Where you'll be

We will conduct our workshop in the pavilion, this pavilion gives us beautiful views of the park. Our room will be kitted out with our martial arts mats giving us a great space to work on. The venue has plenty of parking with great disabled access, toilet and changing facilities are within the pavilion also.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 11 and up can attend. No prior experience required to take part

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

What to bring

Water

More tips

Our activity is open to all abilities and disabilities, beginner to expert. We have a very adaptable team. We also have basic sign skills.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Chris
Introduction to Adaptive Martial Arts
New experience
£10/person
New experience
£10/person