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wellness class

Seaside Session: Mermaid Workshop

wellness class

Seaside Session: Mermaid Workshop

1 review
Duration
2 hours
Group size
Up to 10 people
Includes
Drinks
Hosted in
English
wellness class

Seaside Session: Mermaid Workshop

wellness class

Seaside Session: Mermaid Workshop

1 review
Duration
2 hours
Group size
Up to 10 people
Includes
Drinks
Hosted in
English

What you'll do

The coastal fishing village I grew up is perfectly situated on a tropical like coast that is unbeknownst to others outside of the little village. In one of the most picturesque tidal pools, we'll move through a unique movement water workshop - called Mermaid Movement. Mermaid Movement is a workshop at sunrise. It is an experience that encompasses a cold water therapy sequence, knowledge of our coastal waters and sea life. The experince contains elements of yoga, ocean therapy and play. It is a powerful and playful sea water workshop that was inspired by the Capetonian coast and lifestyle. The workshop starts on the white sandy beaches of the Deep South with gentle breathing and yoga, we move into the sea to swim, kick, dive, paddle, splash and play. After an active water session, guests learn about our coast and sea life over some foraged flower tea.

Your host

Monique

Monique

I work in Wellness and Wander. The last few years I've been working and coaching France, Ireland, Brazil, India, Thailand, Namibia and Portugal. My vision is empowerment and education through movement and meditation. Moving and playing in the ocean is a morning ritual that makes me feel most alive and I'd love to share this and local spots with visitors to our little slice of heaven, here on the tip of Africa.

What's included

Drinks
Foraged flower tea & water kefir/kombucha.

Guest photos

Guest reviews

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Where you'll be

We'll move through an active and playful workshop on the local favourite -Dalebrook beach, swim in the natural tidal pool and share foraged flower tea whilst overlooking the natural pool and ocean.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests aged 18 and up can attend.

More tips

Definitely a camera Sunscreen A hat/sunnies Your Goodness X
Monique
wellness class
Seaside Session: Mermaid Workshop
1 review
£28 / person
1 review
£28 / person