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Meditate and unwind in a greenhouse

Meditate and unwind in a greenhouse

Duration:1.5 hours total
Includes:Food, drinks, 1 ticket, and equipment
Languages:Offered in English
Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.

About your host

I am a Vietnamese American, born to refugee parents who immigrated to the United States after the Vietnam War. After 10 years in data-driven marketing work in the US, including working at Google and co-founding an education startup, I traveled to the coast of Spain, where I became a certified mindfulness MBSR teacher. I now reside in Amsterdam and I continue to deepen my practice through 100-hour,…

What we’ll do

During this intimate meditation journey, we will explore a new way of being—using our bodies, breath, and senses. We’ll start in my cozy Amsterdam apartment, conveniently located alongside a quiet canal in the city center. I will give a scientific perspective based on research of how meditation shapes and changes our brain. We will learn how to mindfully eat and walk, and I'll share easy…

What else you should know

Wear comfortable clothes for meditation and walking through the gardens.

What I’ll provide

Light snack I'll provide raisins or chocolate to help us learn and practice mindful eating.
Garden entry I'll provide the entrance fee for the Hortus Botanicus.
Meditation cushions

Where you'll be

We’ll start our session at my spacious apartment located in the Jewish quarter, which is within walking distance from Waterloo Square and Rembrandt Square. After learning our mindfulness techniques, we will then head over to the Hortus Botanicus to practice in the garden together.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 5 guests ages 15 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Wear comfortable clothes for meditation and walking through the gardens.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Meditate and unwind in a greenhouse
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