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Create a Self Optimization Sanctuary

Rated 5.0 out of 5 from 4 reviews.Los Angeles, United States

Paused until 31 July.

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Experience hosted by Mayra

2 hours
Includes food, drinks
Up to 3 people
Hosted in English

What you'll do

Create a sanctuary for self-optimization with fitness guru

We will dive to self-optimization by starting with a brief check-in circle and take the time to discover your intention for your vision of optimum health. Then, you will have the chance to create your personal Self Optimization Sanctuary (SOS) space using a variety of tools available such as writing instruments, angel cards, aromatherapy, meaningful images, and yoga mat. Once you are set up with the space you feel will inspire body integration (connecting with your self), then I will guide you through a workout that will address every component within yourself.

The workout will be based on your needs and levels of fitness, but the most important piece is learning how to bring your loving attention constantly to all of your bodies: physical, mental, emotional, energetic, and spiritual bodies that make up all of you. We will take some breaks to journal and reflect how you experience your body talking to you, creating an intimate and private dialogue that will uncover many mysteries within yourself.

We will conclude your SOS workout with a customized, guided meditation by Mayra, bringing your intention to continue activating within you.
Create a sanctuary for self-optimization with fitness guru

We will dive to self-optimization by starting with a brief check-in circle and take the time to discover your intention for your vision of optimum health. Then, you will have the chance to create your personal Self Optimization Sanctuary (SOS) space using a variety of tools available such as writing instruments, angel cards, aromatherapy, meaningful images, and yoga mat. Once you are set up with the space you feel will inspire body integration (connecting with your self), then I will guide you through a workout that will address every component within y…

What's included

  • Food
    Reverse osmosis water, tea, fruit, and veggies
  • Drinks
    tea
From £103
/ person
No dates available

Meet your host, Mayra

Host on Airbnb since 2017
  • 4 Reviews
  • Identity verified
I am a very young and vibrant 51 year old with 14 years in the health and fitness industry and over 12,000 private training sessions under my belt. I have dedicated my life to successfully unraveling the mysteries of stress, regenopause, sustainability, and regenerative wellness. I have raised two awesome young men as a widow for 13 years and love sharing my passion for a holistic approach to fitness by creating playful experiences that connect the dots of all the components within ourselves. My mantra: daily, at home, forever. My current M.O.: relentless attitude as a creative entrepreneur.
I am a very young and vibrant 51 year old with 14 years in the health and fitness industry and over 12,000 private training sessions under my belt. I have dedicated my life to successfully unraveling the mysteries of stress, regenopause, sustainability, and regenerative wellness. I have raised two awesome young men as a widow for 13 years and love sharing my passion for a holistic approach to fitness by creating playful experiences that connect the dots of all the components within ourselves. My…
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About the organisation: Coach2Edify Foundation



Coach2Edify Foundation (C2E) provides training programs for self-sufficiency in personal health. C2E was founded in 2011 with a mission to unravel the mysteries of stress and create sustainable ways for everyone to have access to a stress-free life for a balanced lifestyle and peace of mind.

This is a social impact experience where 100% of what you pay for this experience goes to Coach2Edify Foundation.

Where you'll be

We will be enjoying the grounds of a very special "eco-chic" villa dedicated to an eco-centered lifestyle. EcoVilla is an oasis of transformation and fitness nestled in the lovely Walnut Acres of Woodland Hills. The garden is beautiful and peaceful with a lap pool available for laps or simply floating after your session with Mayra. A Geodesic Dome is Mayra's Self Optimization Sanctuary (SOS) and where you will be exploring your own SOS.

Rated 5.0 out of 5 from 4 reviews.

Gabrielle
October 2018
It is a good opportunity to share healthy experiences and also to learn more about body. The cake cherry is a guided meditation to recover your strenghts. Thank you Mayra for sharing your knowledge with me!
Yetunde
April 2018
Its always a joy to do a session with Mayra! This one especially combined her holistic exercises, which I thoroughly enjoy, and her belief in a balanced life style. I was able to really reflect on things that I have not been able to lately, the experience was very personalized and I loved it. Would recommend it to the next person!
Its always a joy to do a session with Mayra! This one especially combined her holistic exercises, which I thoroughly enjoy, and her belief in a balanced life style. I was able to r…
Magaly
April 2018
This experience speaks for itself as you dive in to explore and discover all the various aspects of yourself. Self optimization is exactly what we all need to find what ignites our fire, our passions and our fears. I learned a little more about myself and am applying it in my daily life.
This experience speaks for itself as you dive in to explore and discover all the various aspects of yourself. Self optimization is exactly what we all need to find what ignites our…
Lynn
April 2018
Hello Traveler! I’m a school teacher (English Language Arts as well as Visual Arts). I have been a teacher for 21 years. I’m also a caregiver. And as such these occupations require strategic attention. Most of my life has been lived with a very good mental prowess and spiritual prowess. But i have a body that is not up to speed. I have been doing my own physical transformations for a while and have had slow steady success. But i guess i came to the point where i wanted to kick it up a notch. I asked Mayra to assist me. I have known her for over a year. And only after i trust and get to know a person do i tend to open up more. Well knowing her for a year seems so short given my record. BUT! this woman had the perfect concoction that made me seek her out: body mind and spirit integration. If you could combine “personal trainer” with “alchemist” you’ll find Mayra. She sensitively listens to what your present intention is with your body while holding space for your spiritual “next level” self-realization. She gives you a personal repertoire you can do to increase a stable and steady routine at home. Basically. But it’s not boring. That is because it is a combination of meditation, vision boarding, spiritual guide wisdom and of course the body exercises to increase your Self Optimization Sanctuary. A perfect balance. She’s a good usher. A kind and caring usher. When life hits you with shit you can curl up (I’m guilty of that) or you can grab it by the those tender dangling things and take. Back. Your. Power bitches! Life is not always smooth. But when it gets rough, having a personal internal that preps you to ANTICIPATE life’s unpredictability increased through inner physical power... Well? Just makes life a breeze. And ain’t that what it’s about? It’s time to find out what your own Naturally Intelligent body is all about when you dont compartmentalise it into just body exercise, but rather merge it in a tripod goal. bio hacked 🤸🏽‍♀️ spirit hacked 🙏🏽 mental hacked 🧠 ❤️ with a whole lot of down to earthness 🌿❤️ And 420 coasting along the way? Yep. She also made this wonderful refreshing beverage after that revitalized me after some solo time. . 👅 Yep she let me have a moment to myself to integrate. Give yourself a new adventure. Create new synapses. The edge of your comfort zone is 🧗🏽‍♀️ ...a welcomed sanctuary.
Hello Traveler! I’m a school teacher (English Language Arts as well as Visual Arts). I have been a teacher for 21 years. I’m also a caregiver. And as such these occupations require…

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 3 guests ages 18 and up can attend.

More tips

Thank you for bringing your own yoga mat, comfy workout clothes (no tennis shoes necessary, we'll be barefoot), water bottle, sunscreen, bathing suit, and towel (optional).

What to bring

yoga matt

water bottle