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ONLINE EXPERIENCE

Zen Eating to Enrich Everyday Life

東京, JapanPart of Airbnb Online Experiences

Online experience hosted by Momo

60 mins
Up to 5 people. Private groups available for up to 100
Join from your computer, phone, or tablet
Hosted in English, Japanese

What you'll do

\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 minutes. Mindful Zen eating is one of the practices in Buddhism that is easy to implement in your own life. You may feel a connection with food, nature, and people. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Great for corporate teams and groups]
Many companies applied this experience for team building and wellness activity. (Top IT Company from Silicon Valley U.S.A/ Consulting/ Venture Capital)
I accept groups up to 100! Contact me for more details.
\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
  • Book for a private group
    Momo can host private groups of any size, up to 100 guests. Private group rates start at £103.

What to bring

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
    Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy…
From £6
/ person
Book for a private group
Mon, 1 Mar
23:00 - 00:00 (EST)
£8 per person
£8 per person
Tue, 2 Mar
00:00 - 01:00 (EST)
£8 per person
£8 per person
Tue, 2 Mar
01:00 - 02:00 (EST)
£8 per person
£8 per person

Meet your host, Momo

Host on Airbnb since 2017
  • 199 Reviews
  • Identity verified
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and conferences.

I have been practicing zen Buddhism for 8 years, graduated from Chuo University, the Faculty of Policy Studies, and studied Zen and Japanese culture.

As a happy person, I will share the way of eating mindfully to give you calm and joy in the Japanese way with you.

I am now writing a book and dreaming to make a documentary video about Zen Eating.
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and confere…
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Airbnb Online Experiences

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Rated 4.98 out of 5 from 199 reviews.

Alyna
February 2021
It was wonderful, very gentle and gave me a lot of energy. I will use these practices in my life. Momo is a wonderful teacher and I really like her personal story. She has a very warm and relaxing voice and presence.
Ann
February 2021
My husband and I decided to have a COVID date night and prepared a special meal to eat with Momo. Momo is very knowledgable and a wonderful guide through the practice of zen eating. She also had great tips about how to incorporate this philosophy with our daughter. We loved our experience and highly recommend!
My husband and I decided to have a COVID date night and prepared a special meal to eat with Momo. Momo is very knowledgable and a wonderful guide through the practice of zen eating…
Leigh-Anne
February 2021
This was an amazing experience with Momo, very personalised and so helpful. She has an amazing energy, beautiful story telling and great structure. I have never experienced anything like it with relation to food. I would highly recommend for anyone looking to connect better with their food, slow down their eating or just intrigued on a different aspect of mindfulness.
This was an amazing experience with Momo, very personalised and so helpful. She has an amazing energy, beautiful story telling and great structure. I have never experienced anythin…
Klaudia
February 2021
Momo is an enthusiastic professional with passion for what she does. I am very happy we had a chance to meet her and learn the method from her. The experience is a mid opener to food and your relationship with it, as well as a well-designed spiritual practice. Who would have thought eating could be meditative? We recommend Momo a lot!
Momo is an enthusiastic professional with passion for what she does. I am very happy we had a chance to meet her and learn the method from her. The experience is a mid opener to fo…
Shirlet
February 2021
This was a great experience on teaching you to slow down and enjoy the experience of eating. It allowed you to get in tune with your body and experience different textures and taste .
Hannah
February 2021
This was a really lovely experience. Momo was a sweet, thoughtful and kind host and the session was really well structured and enjoyable. We learnt a lot and felt very peaceful afterwards!! A really interesting activity and something a bit different to do, I would 100% recommend. Thank you very much, Momo!!
This was a really lovely experience. Momo was a sweet, thoughtful and kind host and the session was really well structured and enjoyable. We learnt a lot and felt very peaceful aft…

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Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.