ONLINE EXPERIENCE
Virtual Inclusive Fitness Class
Online experience hosted by Amardeep
60 mins
Up to 8 people
Join from your computer, phone, or tablet
Hosted in English
What you'll do
Join us for an inclusive physical activity and sports session with others from around the world - from the safety of your own home!
With the current challenges, it's more important than ever for disabled people to keep active and keep connected. Led by our experienced multi-sport coaches, our friendly session will get you warmed up and trying out a range of inclusive and adapted activities to keep fit while making new friends!
Activities will run for 45 minutes from 3pm every Wednesday. The session is recommended for people aged 18 and over.
Other things to note
- Ensure you have a good amount of space so you can get involved in more vigorous activities
- It's best to view from a laptop or computer so you can clearly see and hear instructions from our coaches
With the current challenges, it's more important than ever for disabled people to keep active and keep connected. Led by our experienced multi-sport coaches, our friendly session will get you warmed up and trying out a range of inclusive and adapted activities to keep fit while making new friends!
Activities will run for 45 minutes from 3pm every Wednesday. The session is recommended for people aged 18 and over.
Other things to note
- Ensure you have a good amount of space so you can get involved in more vigorous activities
- It's best to view from a laptop or computer so you can clearly see and hear instructions from our coaches
Join us for an inclusive physical activity and sports session with others from around the world - from the safety of your own home!
With the current challenges, it's more important than ever for disabled people to keep active and keep connected. Led by our experienced multi-sport coaches, our friendly session will get you warmed up and trying out a range of inclusive and adapted activities to keep fit while making new friends…
With the current challenges, it's more important than ever for disabled people to keep active and keep connected. Led by our experienced multi-sport coaches, our friendly session will get you warmed up and trying out a range of inclusive and adapted activities to keep fit while making new friends…
How to participate
- Join a video callUse Zoom to participate on your desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
- Book for a private groupAmardeep can host private groups of any size, up to 8 guests. Private group rates start at £50.
What to bring
- Comfortable clothing
- Trainers
- Water/refreshments
From £5
/ person
Book for a private group
- 13 Reviews
- Identity verified
A word about our coaches:
Emma is a qualified PE teacher, as well as having 5 years of experience in the disability and sports development industry. Emma is a keen hockey player and coach.
Greer-Aylece was born in Trinidad and Tobago, having lived in Brazil and grown up in the UK, Greer has been involved in sport for as long as she can remember!
Actively pursuing a career in the sport sector for the past 5 years, she has obtained her FA Level 1, her Fitness Instructing Level 2 and Personal Training Level 3 – with the goal to expand her qualifications over the next few years.
Chelsea is an experienced and passionate multi-sports coach and trainer, with keen interests in basketball, athletics and tennis. She is a former GB athlete with 8 years of coaching experience across all levels of ability.
Emma is a qualified PE teacher, as well as having 5 years of experience in the disability and sports development industry. Emma is a keen hockey player and coach.
Greer-Aylece was born in Trinidad and Tobago, having lived in Brazil and grown up in the UK, Greer has been involved in sport for as long as she can remember!
Actively pursuing a career in the sport sector for the past 5 years, she has obtained her FA Level 1, her Fitness Instructing Level 2 and Personal Training Level 3 – with the goal to expand her qualifications over the next few years.
Chelsea is an experienced and passionate multi-sports coach and trainer, with keen interests in basketball, athletics and tennis. She is a former GB athlete with 8 years of coaching experience across all levels of ability.
A word about our coaches:
Emma is a qualified PE teacher, as well as having 5 years of experience in the disability and sports development industry. Emma is a keen hockey player and coach.
Greer-Aylece was born in Trinidad and Tobago, having lived in Brazil and grown up in the UK, Greer has been involved in sport for as long as she can remember!
Actively pursuing a career in the sport sector for the past 5 years, she has obtained her FA Level 1, her Fitness Instr…
Emma is a qualified PE teacher, as well as having 5 years of experience in the disability and sports development industry. Emma is a keen hockey player and coach.
Greer-Aylece was born in Trinidad and Tobago, having lived in Brazil and grown up in the UK, Greer has been involved in sport for as long as she can remember!
Actively pursuing a career in the sport sector for the past 5 years, she has obtained her FA Level 1, her Fitness Instr…
About the organisation: Disability Sports Coach
Disability Sports Coach empowers disabled people to lead more active lives, using sport to transform physical and mental health. Our 14 Community Clubs around London offer fun, multi-sport sessions for disabled people of all impairments and ages. Our specialist coaches are experienced at adapting activities to cater to all. Since 2013, we're proud to have supported 19,000 disabled people.
This is a social impact experience where 100% of what you pay for this experience goes to Disability Sports Coach.
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Join easily and participate from home without a lot of prep.
Rated 5.0 out of 5 from 13 reviews.
Wow! This fitness session is amazing. Amardeep and Coach G incorporate fun and feedback in a workout that will leave you feeling rejuvenated physically and mentally. They have exceeded my expectations and I cannot wait to do another session. Give it a try, you won't be disappointed.
Wow! This fitness session is amazing. Amardeep and Coach G incorporate fun and feedback in a workout that will leave you feeling rejuvenated physically and mentally. They have exc…
This is such a fun experience! I was kept really engaged throughout the whole session and had so much fun with all the little games, exercises and challenges. I loved that there were options for all different abilities and everything could be adapted :) I highly recommend this for anyone that's looking for a bit of light hearted gentle exercise to break up the day.
Thank you!
This is such a fun experience! I was kept really engaged throughout the whole session and had so much fun with all the little games, exercises and challenges. I loved that there w…
Choose from available dates
Book for a private group
5 available
Things to know
Cancellation policy
Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Guest requirements
You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.