What you'll do
In this session, we will look at simple ways you can learn to boost your immune system, manage stress, and help others do the same using Havening Techniques®. Havening Techniques® is a psychosensory system of de-encoding anxiety, trauma, and stress-related memories permanently. It was developed by Dr Ronald Ruden who made the connection between therapeutic touch and its positive impact on the brain. By taking a few key concepts from mainstream science Dr. Ruden came up with protocols to assist the release of traumatic memories easily, effectively, and permanently. The name 'Havening' was given to indicate the perceived sense of safety his patients experienced when applying Havening Touch™ (HT). We will spend time together virtually in Zoom where:- I will demonstrate how HT can calm the mind and body. We will then learn more about the history of Havening and how it became so popular with celebrities like Justin Bieber. I will walk you through an 'Event Havening' protocol to clear a specific memory of a time you felt anxious or fearful. We will share and gain insights from each other of the impact on the original memory before and after applying HT. At the end of this session, you will have a powerful tool to use in your daily life to help yourself and others feel more in control of stressful situations. I look forward to meeting you online soon.
Try something new together
Try something new together
- Thoughtful hosts
Get to know hosts who share their expertise and a window into their world.
- Small-group activities
Meet people from all over the world while learning something new together.
- Simple and global
Join easily and participate from home without a lot of prep.
I am one of the original cohorts to be trained in Havening Techniques® in London in 2013 by its creator Dr. Ronald Ruden. I am a practitioner of Neuro-Linguistic Programming (NLP) and Lifecoach. I have been an online therapist for over 20 years helping people overcome phobias, anxiety, and stress-related issues leading them to a more fulfilling vision of the future. I have trained with thought leaders in the field of psychoneuroimmunology and quantum healing including Joe Dispenza, John DiMartini, Caroline Myss, and David Hamilton. I want to help you learn some simple ways to improve your health & wellbeing using my unique skill set to inspire and motivate you to see how easy it can be to change how you think, feel and act around past issues that no longer need to be part of your future. Info: www.thehealingpoolmagazine.com/havening
What to bring
A pc, laptop or mobile device
A list of 3 areas you would like to work on during the session - ie, any personal situation you woul…
Headphones if appropriate and or preferred.
Notepad and pens
How to participate
Join a video call
Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
"I will be teaching you how to shine from my computer using Zoom from my home in East Sussex. I live in a beautiful seaside town where I love to walk and explore nature and grow vegetables on my allotment."
Book for a private group
Want to join with just your family and friends? Gina will host a private group for up to 10 guests, starting at £20.
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Things to keep in mind
Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
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You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email. Up to 5 guests ages 18 and up can attend. Guests will benefit more if…
Disclaimer: This session is for informational purposes only and does not in any way replace appropriate professional medical and or psychological help. Participants may be asked to access mild to moderate emotional memories during the session.
Introduction to Havening Techniques®