yoga class

Yoga & Gong bath @ ShoreditchTreehouse

Yoga & Gong bath @ ShoreditchTreehouse

Duration:2.5 hours total
Includes:Food, Drinks and Equipment
Languages:Offered in English
This is popular! Over 20 people have booked it.

About your host

Shoreditch Treehouse is delighted to bring you this experience in partnership with Ale Manning (@_yogasquirrel_) and Harriet Smith (@_harrietemily) Ale is a certified Vinyasa Flow Yoga teacher with over 10 years of yoga experience. Her classes involve flowing and challenging yoga sequences aimed at building strength and flexibility. Harriet is a trained Sound Healer who has toured and shared her…
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What we’ll do

Spend a lovely and relaxed afternoon of yoga, aromatherapy, sound bath and a nutritious vegetarian snacks in the unique setting of Shoreditch Treehouse, an urban, bohemian loft in the heart of one of London's trendiest areas. We’ll start with conscious breathing, before moving through an energetic and creative vinyasa flow, to lift your body and mind resulting in greater physical strength and…

What else you should know

The yoga and sound bath experience is suitable for everyone, regardless of age, ability or level of fitness and flexibility. The workshop is not however suitable for expecting mums.

What I’ll provide

Snacks
Nutritious snacks Stay at the end of the workshop to enjoy some complimentary vegetarian nutritious snacks and Ayurvedic teas
Drinks
Tea and water Help yourselves! :)
Equipment
Yoga mats We provide the beautiful and super grippy Phantai yoga mats (@phantaiyoga)

What to bring

Feel free to bring your own blanket for the sound bath
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yoga class
£45 per person
£45 per person