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Yoga

Yin Yoga Class

Yin Yoga Class

Duration:1.5 hours total
Includes:Drinks and equipment
Languages:Offered in English
Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.

About your host

Alexis has been on the international teaching circuit since 2014. She has presented workshops and retreats at Ubud Yoga Centre Bali, KM Yoga Sydney, Enghelab Olympic Complex Iran, Anahata Yogshala Mumbai, Beating Heart Yoga Thailand, Yoga 42 degrees Jakarta and one of the top twenty retreats in Sri Lanka – Sen Wellness, among many other notable organizations. Alexis is a certified Kundalini,…
Alexis
Alexis
Alexis
Alexis

What we’ll do

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. Benefits of a regular Yin yoga practice Calms and balances the mind and body Reduces stress and anxiety Increases circulation Improves flexibility Releases…

What else you should know

Drink bottle, towel, comfortable yoga clothes

What I’ll provide

Drinks
Herbal Tea/Filtered water Unlimited
Equipment
Yoga mats/props All yoga equipment

What to bring

Drink bottle
Comfortable yoga clothing
Towel

Where you'll be

The Woronora valley means 'dream time valley', home to ancient Aboriginal tribes who gave it the name because of the beautiful spirit of the bushland and energy it inhabits. We will detox, meditate and completely relax as we enjoy sweating and releasing many toxins in the sauna, swimming in the salt water pool, drinking tea in our tea temple, body scrubs and more all perched upon the Woronora Valley.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

What to bring

Drink bottle

More tips

Drink bottle, towel, comfortable yoga clothes

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Alexis
Yin Yoga Class
New experience
£21/person
New experience
£21/person