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nature walk

Walk Flotterstone Wim Hof Method style

Walk Flotterstone Wim Hof Method style

You will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus in beautiful Pentland hills The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connection with your body and mind, and much much more! We…
Duration
4 hours
Group size
Up to 10 people
Includes
Food
Hosted in
English

What's included

Food
Lunch

Your host

Allan

Allan

Certified Wim Hof Method Instructor L2 and Breathing Coach When I tried the different WHM breathing techniques for the first time, I realized ‘WOW, THIS IS IT!’. My breath became my foundation, my balance and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy to learn techniques I was able to become a better version of my old self. Today, I feel like I can trust my body and mind again and I love passing on these simple, effect techniques on to other people.

Where you'll be

Flotterstone Information Centre provides information and leaflets on what to do and see in the Regional Park including a 75 space public car park with 3 disabled parking bays available for blue badge holders, a café, picnic area and public toilets. The Pentland Hills Regional Park is a living, working landscape, that offers great opportunities to experience, learn about and enjoy the outdoors.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.
Allan
nature walk
Walk Flotterstone Wim Hof Method style
New experience
From £95/person
New experience
From £95/person