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wellness class

Holistic wellness - Jevana Ganthera

wellness class

Holistic wellness - Jevana Ganthera

1 review
Paused until 14 July. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 4 people
Includes
Food, Drinks, Equipment
Hosted in
English
wellness class

Holistic wellness - Jevana Ganthera

wellness class

Holistic wellness - Jevana Ganthera

1 review
Paused until 14 July. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 4 people
Includes
Food, Drinks, Equipment
Hosted in
English

What you'll do

We begin with analyzing the status of your health. According to Ayurveda, nature’s five elements – space, air, fire, water and earth – combine in the human body as three components (doshas), namely: Vata, Pitta, and Kapha. Fluctuation of your doshas is what leads to ailments and diseases depending on the dosha which is causing the imbalance. After the analysis, we will take you through the food you need to consume and lifestyle you need to lead in order to keep your doshas in balance and your body healthy. You will be given a healthy understanding of Ayurvedic herbs and medicine types, and the Ayurvedic treatment system. We will also present you with the best spices to incorporate into your cooking to keep your body healthy according to Ayurveda. Once this is done, based on your body type, we will determine the most suitable herbs to be used in the full body herbal hydrotherapy system (Patented), which stimulates your body using jets of herbal water. After full body treatment you will experience the foot herbal hydrotherapy system. This will be followed by a relaxing yoga session to complete your journey of holistic healing.....

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Amesh

Amesh

I’m a hydrotherapy systems designer with over a decade of experience developing hydrotherapy technology focused on medical treatment. My full body herbal hydrotherapy system is patented and is based on the core principles of Ayurveda. The system was inspired and based on a 9th century medicinal trough, which was used for immersion therapy and pressure point stimulation. This method of treatment was perfected in the world’s oldest known hospital, located in Mihintale, Sri Lanka. Amesh and Dr. Chamil, BAMS (Hons) will guide you through a holistic treatment experience....

What's included

Food
Traditional Snacks Herbal Tea
Drinks
Drinking water
Equipment
Towels

Guest reviews

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Where you'll be

The sessions will take place at my therapy studio called “Jeevana Ganthera”, where all these unique hydrotherapy systems were developed and perfected to enhance your health and state of mind. It is 3.5km from kiribathgoda town towards makola road. From makola junction need take 200m on udupila road. (Its 20min from katunayake highway kelaniya exit) & (10min from kadawatha exit) Jevana Ganthera is infront of the kelaniya zonal education offi

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 4 guests ages 10 and up can attend.

What to bring

Suitable attire for aqua therapy

More tips

If you suffer from any ailment please inform before session begins. This will be an experience that you will understand about your body and how you manage it well.
Amesh
Holistic wellness - Jevana Ganthera
1 review
£38/person
1 review
£38/person