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meditation

Relax, Release and Rebalance in Nature

Relax, Release and Rebalance in Nature

Duration:2 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

I'm a Certified Advanced Remedial Bodyworker, CranioSacral Therapist and TRE Provider specialising in stress management and prevention. I have over 20 years experience of working with individuals and groups of all ages to restore balance and relieve pain by encouraging awareness, understanding, freedom and breath.
Pamela
Pamela
Pamela
Pamela

What we’ll do

Come along and learn how to shake off stress and tension in a gentle, safe an natural way. Utilising the body's own mechanism for restoring balance to the nervous system it is possible to reduce anxiety and discharge long held tension so that you're better able to experience the joy of living. During this class you will learn how to initiate and self regulate neurogenic tremors such that you…

What else you should know

This workshop is suitable for anyone regardless of level of physical fitness or ability.

What I’ll provide

Drinks
Filtered Water
Equipment
Mat, blanket, cushion

What to bring

Curiosity
Comfortable clothes

Where you'll be

We'll be in a purpose built studio in the garden. This is my dream come true to live and work in Nature. The sounds of birds, a gentle river and natural sunlight make this an idyllic place to relax, release and rebalance.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 14 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This workshop is suitable for anyone regardless of level of physical fitness or ability.
Pamela
meditation
Relax, Release and Rebalance in Nature
New experience
£30 per person
New experience
£30 per person