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workshop

Healthy Protein Shakes 101

Healthy Protein Shakes 101

Duration:1.5 hours total
Includes:Drinks
Languages:Offered in English

About your host

Madeline Dolente is an international fitness expert and certified Nutritionist. She has traveled extensively through Europe and Asia to learn more about natural ingredients and their benefit. She has resided in Washington, DC since 1998 and have developed fitness and nutrition programming for the busy professionals of DC. She has been featured on CNN, NBC, ABC, and magazines worldwide.
Madeline
Madeline
Madeline
Madeline

What we’ll do

Discuss the different types of proteins available on the market today, their pros and cons. Next I’ll do a breakdown of the nutritional content of most smoothies on the market and discuss how they correlate to fitness goals. I’ll then introduce different ingredients and discuss their benefits. I will show both Whey and Vegan options. I will provide samples to the group throughout and recipes they…

What else you should know

We will have numerous options for ingredients but if they are allergic to anything, they need to let me know

What I’ll provide

Drinks
Protein shakes

Where you'll be

This will be a small group in a comfortable setting. We will meet in the lobby and if you have any questions, you can call 202-740-4760

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

We will have numerous options for ingredients but if they are allergic to anything, they need to let me know
Madeline
workshop
Healthy Protein Shakes 101
New experience
£64 per person
New experience
£64 per person