What you'll do
Mindful moment to calm and settle the mind and then mindful movement in a yoga class to bring the physical aspect in alignment with the mental aspect. This allows for a well rounded class of expanding and understanding mind/body connection! I can do this in small groups or individually.
I have lived in this area for almost 3 years and when I received my masters in Health and wellness coaching as well as my yoga teacher certification, I wanted to bring a different element into my practice. What better way to do that than on a dock, in a marina, at sunrise! I learned an alignment based yoga and therefore my “flows” are about finding your edge, stepping into your strength and calming the mind with movement, as we see and hear dolphins, birds, fish and other wildlife!
Mat and props if needed
Navigation section for review pages
Where you'll be
This is a special location for a yoga class, the wind, sun, water, beauty and the way I teach, make this class a unique and inviting experience.
Keep these in mind
Any experience can be cancelled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.
Up to 8 guests aged 14 and up can attend.
You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
This is a fun and different yoga class to allow you to fully engage in your vacation experience!
Find strength in Mindful Movement
£17 / person
£17 / person