Meditation and Yoga on the Beach

Fort Lauderdale, United States

Experience hosted by Alexis

60 mins, Hosted in English
Excellent value
Guests say it's well worth the price.
Top-rated Host
Alexis's rated 5 stars by 100% of guests.

What you'll do

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

All Levels Yoga 1hr
Guided Meditation 15 mins (included)

Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

Covid19: Please bring a facemask with you. To ensure, physical distancing a beach yoga mat/towel will be provided for each person.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will…

What's included

  • Equipment
    Cloth Beach Yoga Mat

Meet your host, Alexis

Host on Airbnb since 2013
  • 77 Reviews
  • Identity verified
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
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From £22
/ person
£22 per person
Join 2 other guests
£22 per person
£22 per person
£22 per person
£22 per person
£22 per person

Where you'll be

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach is ideal for physical distancing and fun! Class meets on the beach.

Rated 5.0 out of 5 from 77 reviews.

Ekaterina
September 2021
Had a really great time! Alexis is very knowledgeable, personable and kind yoga instructor. I would recommend this to anyone who is looking for a morning boost of energy!
Keisha
August 2021
This was an awesome experience. The whole family went. Even my 15 year old son. We absolutely loved every minute of this class.Very relaxing. I wish we could start every morning like this.
Rolandrea
August 2021
Amazing experience from start to finish! She was prepared and very in tuned with her new students as well as her existing students.
Melanie
July 2021
Beautiful location. Easy to find. Beach is not crowded. Alexis is an expert on a variety of yoga poses. Great for beginners! She took some pictures as well :)
Germain
July 2021
Namaste! This was a great experience. Alexis was very knowledgeable and made me feel super comfortable knowing it was my first time doing Yoga. Will definitely return and recommend. Namaste 🙏🏾
Amina
July 2021
Alexis is an amazing yoga instructor and I thoroughly enjoyed her yoga and meditation class on the beach. The flow was everything I needed and seemed to be tailored to the setting, open sky, horizon, ocean and all the elements. I will definitely be returning when in the area and highly recommend this experience! Thank you Alexis.

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Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 6 guests ages 7 and up can attend. Parents may also bring children under 2 years of age.

What to bring

A large beach towel.

Sun Glasses