Experience hosted by Joanna

  1. 2 hours
  2. Hosted in English

What you'll do

LAUGHTER YOGA WORKSHOP, DRINKS & CHATS
WHAT IS LAUGHTER YOGA?

Laughter yoga is a unique concept where anyone can laugh for no reason, without relying on humour, jokes and comedy. It is scientifically proven that the body cannot differentiate between fake and real laughter if done with willingness. One gets the same physiological benefits. It is a powerful combination of laughter exercises and yoga breathing, created by Dr Kataria, a medical doctor in India, which brings more:

• Joy
• Better health
• Deeper relaxation
• Inner silence

WHO CAN DO LAUGHTER YOGA?

Everyone and Anyone! It is a truly life changing experience for any one who wants to:
• Have fun and indulge in their playful side
• Experience joy, personal growth and healing
• Obtain the proven health benefits of laughter through prolonged laughter
• Improve your mood through laughter. Laughter releases endorphins which help you to feel good and improve your mood.

The Laughter yoga is taken by Bronwyn Rich, a wellbeing trainer from This Way Up Wellbeing. We will then have prosecco and chats after, adding a social element to bring people together through laughter and a fun shared experience!
LAUGHTER YOGA WORKSHOP, DRINKS & CHATS
WHAT IS LAUGHTER YOGA?

Laughter yoga is a unique concept where anyone can laugh for no reason, without relying on humour, jokes and comedy. It is scientifically proven that the body cannot differentiate between fake and real laughter if done with willingness. One gets the same physiological benefits. It is a powerful combination of laughter exercises and yoga breathing, created by Dr Kataria,…

What's included

  • Drinks
    Glass of prosecco

Meet your host, Joanna

Host on Airbnb since 2015
  • Identity verified
I host The Humble Warrior yoga events and am experienced in holding social yoga events and my team member is a mental health trainer experienced in mental health events such as these.
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From £25/ person

£25 per person

Where you'll be

Held in a private room with terrace above a lovely cosy pub in the heart of Rye

Choose from available dates

1 available

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests in total.
All participants must wear a protective face covering and practise social distancing.

Cancellation policy

Cancel up to 7 days before the Experience start time for a full refund, or within 24 hours of booking as long as the booking is made more than 48 hours before the start time.