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HIIT and Hops in Downtown Knoxville

HIIT and Hops in Downtown Knoxville

Duration:2 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

I am a Nationally Certified Personal Trainer and Functional Training Specialist. I’m also a group fitness instructor and have a real passion for training outdoors! I work with a wide range of clients from teenagers to seniors, expectant mothers to post-natal mothers, clients who have gone through physical rehabilitation or are currently living with a chronic illness. I design workouts according to…
Patty Lauren
Patty Lauren
Patty Lauren
Patty Lauren

What we’ll do

We will start out at scenic spot for our High Intensity Interval Training class. I will provide everyone with water and a towel and we will talk through the workout I have planned for the group. I’ll lead the group through a warmup (not to mention we’ll be blasting an awesome playlist!) and then through their workout. We’ll do a combo of things like jump rope to squats to burpees and a few fun…

What else you should know

If you love to stay active while you travel, this is an experience you will love. Not only will you be staying active, you’ll be in a local and scenic spot to do it!

What I’ll provide

Drinks
1 beer (or soda)
Equipment
Towels & Water

What to bring

Make sure to wear workout appropriate clothing (Workout tank/top, leggings/shorts, socks and shoes. Bringing a mat is optional, but not required. You also MUST bring your ID if you will be drinking.

Where you'll be

Sequoyah Hills Park is one of Knoxville’s hidden gems. Nestled in an idyllic, historical neighborhood, the park sits right next to the Tennessee River. Surrounded by trees and the sounds of nature, wildlife, and the occasional boater out enjoying the water, this is a beautiful setting! Balter Beerworks Hops & Hollers Bearden Beer Market + others

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Prior experience is welcomed but not required. Dogs are welcome with prior knowledge. I will be bringing mine so the more the merrier. All participants will be asked to sign a waiver upon booking. If you have…

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Alcohol

This experience includes alcohol. Only guests who meet the legal drinking age will be served alcoholic beverages.

More tips

If you love to stay active while you travel, this is an experience you will love. Not only will you be staying active, you’ll be in a local and scenic spot to do it!
Patty Lauren
HIIT and Hops in Downtown Knoxville
New experience
£28 / person
New experience
£28 / person