wellness class

Pilates Session for Disabilities

Pilates Session for Disabilities

Duration:1 hour total
Includes:Drinks
Languages:Offered in English

About your host

I've been teaching Pilates since 2002 and have a passion for my work as I enjoy helping others. I'm extremely motivating, positive, and dedicated person who helps people understand their bodies for a better way of life. I'm the Founder and Director of the Tranquility Pilates Centre in London, Balanced Body Master Instructor, National and International Pilates Presenter, Gyrotonic® Teacher,…
Nikki
Nikki
Nikki
Nikki

What we’ll do

When you arrive I will introduce you to the studio and offer you some water. We will then have a conversation about your goals and what you would like to gain from your Pilates experience. We will then set you up on to the Pilates equipment. This might be on the Pilates Reformer or the Pilates Trapeze Table. We will then start a warm up specifically designed for your needs. From the warm up we…

What else you should know

We have wheelchair & restroom accessibility. We have a small reception area where anyone accomplaying the guest can sit and wait.

What I’ll provide

Water

What to bring

Its best to arrive dressed in comfortable clothes that you can move in. If this is not possible, we do have a changing area at the studio you can use for your convenience.

Nikki
wellness class
£65 per person
£65 per person