fitness class
Beach and Outdoor Boxing
Beach and Outdoor Boxing
Duration:1 hour total
Includes:Food, Drinks and Equipment
Languages:Offered in English
About your host
I'm adrenaline junkie born and bred in the Cape Town. I competed in Boxing, Kickboxing, Muay Thai and Karate for over ten years obtaining a black belt in kickboxing as well as provincial and national colours. I have trained and coached numerous fighters and still compete in amateur boxing.
I have a deep love of the outdoors and the ocean and am an avid surfer, mountain biker, dirt biker and…
Rameez
Rameez
What we’ll do
We'll have a ball of fun and a high intensity workout. I'll take you boxing at a place that will take your breath away. Barefoot or with sneakers on - however you'd prefer. You are guaranteed to burn a load of calories, learn some new boxing skills and leave with a smile on your face.
The session will comprise of:
Introductions
Assess and discuss experience levels and expectations
Outline…
What else you should know
This experience caters for all levels of fitness -experienced fighters to complete novices. The beach used will be dependent on the wind. I can arrange transport for if needed
What I’ll provide
Food
Apple, Almonds & Banana
Drinks
Water
Water
Equipment
Boxing gloves, hand wraps
First aid kit, sunblock
What to bring
Swimming clothes
Sun block
Water
Sneakers
Towel
Guest photos
Guest reviews
5.0
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Where you'll be
Muizenberg beach is an ideal location to conduct a morning beach boxing class as the sun rises on the False Bay coast.
The other beach I will be hosting the class at is Clifton first beach as it is usually sheltered from the wind and ideal for afternoon classes.
If the client would like an outdoor venue not at the beach, the third location is an open rooftop in the heart of the trendy Lower Woodstock suburb close to the CBD
Keep these in mind
Cancellation policy
Any experience can be cancelled and fully refunded within 24 hours of purchase.
Communication policy
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Guest requirements
Up to 8 guests ages 8 and up can attend.
More tips
This experience caters for all levels of fitness -experienced fighters to complete novices. The beach used will be dependent on the wind. I can arrange transport for if needed
fitness class
Beach and Outdoor Boxing
5.0
£23 per person
5.0
18 reviews
£23 per person