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yoga class

Yoga and breakfast in a secret forest

yoga class

Yoga and breakfast in a secret forest

2 reviews
Duration
3 hours
Group size
Up to 6 people
Includes
Food, Transport
Hosted in
English, Catalan, Spanish
yoga class

Yoga and breakfast in a secret forest

yoga class

Yoga and breakfast in a secret forest

2 reviews
Duration
3 hours
Group size
Up to 6 people
Includes
Food, Transport
Hosted in
English, Catalan, Spanish

What you'll do

During our session, we will take time to unwind and connect with (our) nature to improve our health. It will be a short retreat to nature to immerse in the forest atmosphere. We will have a relaxed walk to arrive to a unique spot to practice meditation and Lu Jong. Lu Jong consists in a simple series of body movements done in conjunction with rhythmic breathing, has profound effects on the health of our body, mind and spirit. By working with the body in this specific way, we can develop resistance to disease, mental clarity, balanced emotions and vibrant energy. In other words, through Lu Jong, you will find strength, stability and happiness. These movements are a practice of Tibetan Buddhism. The Lu Jong practice is very practical. For those monks that meditated in the mountains of Tibet, far from society, it was necessary to develop practices to keep their bodies in top condition, their immune systems strong and their healing abilities well-tuned. Additionally, their primary aim was always self-development and a heightened awareness of the nature of reality. Lu Jong accomplishes all of this.

Your host

Ivan

Ivan

I am Yoga teacher of Tulku Lobsang Rinpoche lineage (Tibetan tantrayana Buddhism) since 2016. I also practice intensively other Tibetan traditional yogas like Tsa Lung & Tummo and Buddhist Tantrayana meditation since 2008. I live with my family in the natural park of Montseny where I share my personal practice as a vehicle for personal growth and healing. Given that I am a worldwide recognized and awarded serial & social tech entrepreneur, the combination will make a deep & powerful journey to discovery and transform your body, speech and mind.

What's included

Food
Light breakfast with Montseny local foods
Transport
From Sant Celoni station (Line R2 -40' from Barcelona)

Guest reviews

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Where you'll be

We will have a walking meditation until a unique beech forest where, traditionally, local witches used to do their moon rituals.

Availability

Save 20% when you book 2 weeks in advance. 

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 6 guests of all ages can attend. No previous experience needed.

More tips

Some extra topics: - I can take you from Sant Celoni train station in case you don't have a car. - If you are interested, we can offer you an Ayurveda session or massage as an extra activity.
Ivan
Yoga and breakfast in a secret forest
2 reviews
From £18/person
2 reviews
From £18/person