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Martial arts

Self defense brazilian jiujitsu expert

Self defense brazilian jiujitsu expert

Duration:1.5 hours total
Includes:Equipment
Languages:Offered in Portuguese

About your host

I´ve been trainning and learning jiu-jitsu and self defense with the Gracie Family, in Brazil, for 30 years before moving to Portugal. 3 years teaching and preparing athletes for tournaments. Already made 1 Europe Cup champion (FJJP) two times and 1 Winter Tour Champion (FJJP). I learned from Helio Gracie (the creator of Brazilian Jiu-jitsu) and his sons Rickson, Rolker and Royler Gracie. Our goal…
Felipe
Felipe
Felipe
Felipe

What we’ll do

1 - A little brief about me and jiu-jitsu history. 2 - Worm-up 3 - Basics on self-defense (6 positions on the ground and 10 positions stand-up) 4 - Extra movements 5 - Soft training 6 - Relaxing after trainning

What else you should know

The experience is planned to be absolutely safe for every people. Combats will not happen, just trainning the movements and technics based on leaves, not in being strong.

What I’ll provide

Equipment
Water and GIs

What to bring

Women should use a t-shirt under the GI
Towels, soap and shampoo if want to take shower after class
Confortable clothes if don´t want to use the GI

Where you'll be

It´s possible to meet at Largo da Graça, before the experience. Host can come by Eletrico 28, Metro Intendente Station or by bus.

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 8 guests ages 10 and up can attend. If guests want to take a shower after class, please bring a towel and soup. We have hot water. Bring light closes to use during the class.

More tips

The experience is planned to be absolutely safe for every people. Combats will not happen, just trainning the movements and technics based on leaves, not in being strong.
Felipe
Self defense brazilian jiujitsu expert
New experience
£25 / person
New experience
£25 / person