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Half-day Fitness and Nutrition Retreat

Half-day Fitness and Nutrition Retreat

Duration:4 hours total
Includes:Food and Equipment
Languages:Offered in English

About your host

We are Tanya White and Roz Lindsay, otherwise known as Fitbudz; a Nutrition & Lifestyle coach and a Personal Trainer, but most importantly, we are two best pals who love to motivate and inspire each other and other people through our workouts and cooking. We've developed and fine-tuned fun and accessible partner workouts because we believe that living a healthy lifestyle is much more fun when you…
Marwah
Marwah
Marwah
Marwah

What we’ll do

CHEAT SWEETS WORKSHOP Create delicious unrefined sugar treats with Roz. Today the focus is the hazelnut: We will be making a healthier version of a Ferrero Rocher from pure and natural ingredients. A scrummy ball of roasted hazelnuts and organic cacao powder, filled with your own homemade sugar-free Nutella. These taste better than the real thing! SWEAT IT OUT IN A PARTNER HIIT WORKOUT In this…

What else you should know

Please bring your own small towel, comfortable clothing and trainers.

What I’ll provide

Snacks and Other
3 course vegan lunch. Healthy Ferrero Rochers Printed recipes will be provided for you to recreate the dishes at home.. We'll teach you to make your own healthy, protein-packed after workout snack to take home.
Equipment
Fitness equipment needed We'll provide all the necessary equipment for your partner workout.

What to bring

A towel
Exercise outfit and trainers

Where you'll be

We'll be in Roz's family home, a beautiful Victorian house in leafy South-East London. Think wooden floorboards, plentiful pot plants and a big family kitchen table for us to gather around to share a heart-warming lunch. If the weather treats us well we'll be outside for the workout in her lovely family garden, and if not we'll be indoors.

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 6 guests ages 18 and up can attend. Guests should let us know in advance if they have any long-term injuries so we can adapt activities accordingly.

More tips

Please bring your own small towel, comfortable clothing and trainers.
Marwah
Half-day Fitness and Nutrition Retreat
New experience
£30 / person
New experience
£30 / person