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wellness class

Discover yoga for back care

Discover yoga for back care

Your delightful experience is designed to restore balance to your back. We will begin with a group welcome and introduction, followed by gentle yoga movement, breath awareness and relaxation. Unlock the secrets of a flexible spine and back care, naturally, with guided movement, adapted to you. You’re only as…
Duration
2 hours
Group size
Up to 5 people
Includes
Equipment, Drinks
Hosted in
English

What's included

Drinks
Herbal teas and coffee
Equipment
Mats, chairs, blocks etc

Your host

Christine

Christine

I’m a yoga therapist with spine specialisation supporting back health for everyday life, sporting injuries, general lower back, neck, shoulders, hips, knees and ankles. I also offer yoga for arthritis, scoliosis, sciatica, herniated disc, pinched nerve, osteoporosis, pregnancy and post-natal lower back health. I run classes and training workshops in the local community and have been teaching yoga therapy for ten years. I’m a senior yoga teacher and certified trainer with Yoga Alliance Professionals, a British Wheel of Yoga teacher, CNHC registered and BCYT accredited.

Where you'll be

In the private, dedicated retreat studio in an oasis of calm with views of greenery and trees whilst being close to amenities and restaurants. It’s a warm, cosy, relaxing room with lots of natural sunlight. It’s 35 minutes from Central London and easily accessible by car, train and bus with unrestricted parking. Nearby Hampton Court Palace, Henry V111’s magnificent home and Claremont Place associated with Queen Victoria are just minutes away

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 5 guests ages 18 and up can attend.

More tips

For anyone. You don’t have to have practised any yoga to benefit from these simple, gentle, safe and very effective techniques. A relaxing practice. You will be able to ask me lots of questions
Christine
wellness class
Discover yoga for back care
New experience
From £65/person
New experience
From £65/person