Invitation to Meditation, warm up and stretches

Experience hosted by Jean-Philippe

60 mins, Hosted in English and French
Committed to safety
This host has committed to Airbnb’s COVID-19 safety guidelines.
Up to 8 people

What you'll do

With the intention to help you feel energised, elevated, restored, and ready for the day, I will show you from my point of view what meditation is. You'll expand your outlook by learning new ways to alleviate anxiety and reduce stress. We'll walk and stop throughout Morden Park or park nearby. I'll give small tips about meditation... so we will move on your meditation. Then we will practice some warm up exercises, stretching movements and my personal optimism practice. Then, I will guide you through a few breathing techniques.
Other things to note
We'll walk a bit. Please avoid bringing heavy bags and valuables. Wear comfortable clothes and prepare to be outside! Dress according to the weather. Be ready to move your body in new ways!
With the intention to help you feel energised, elevated, restored, and ready for the day, I will show you from my point of view what meditation is. You'll expand your outlook by learning new ways to alleviate anxiety and reduce stress. We'll walk and stop throughout Morden Park or park nearby. I'll give small tips about meditation... so we will move on your meditation. Then we will practice some warm up exercises, stretching movements and my pers…

Accessibility

Free admission for people assisting guests with disabilities

Meet your host, Jean-Philippe

Host on Airbnb since 2015
  • Identity verified
I am a Qigong instructor and Shiatsu practitioner with few years experience in holistic health practices. I have been meditating for the last 10 years and I would be pleased to share this experience to people how to enhance their lives with meditation, optimism, and the powerful potion of love. I I'd love to hear from you! Shoot me a message, I hope to chat with you soon.
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more
From £10
/ person
Sold out
Sold out

Where you'll be

We'll be in a beautiful Morden park or a garden amidst the trees tucked away from the hustle and bustle that is London. You'll discover one of my favorite spots of Morden city park or garden. :-)

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 8 guests ages 18 and up can attend.