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Meditation

Sophrology - Life at it’s Best!

Sophrology - Life at it’s Best!

Duration:3 hours total
Includes:Food and transportation
Languages:Offered in English

About your host

After co-founding two highly successful Internet Company’s I found myself completely burned out and almost unable to function. This is when I found Sophrology, which claimed a return to optimal health, and that it would help me to feel harmony within myself. It has now been 8 years since my life changed thanks to Sophrology, my goal is to share this gift with the world. I have an advanced…
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What we’ll do

Sophrology is a series of physical and mental exercises designed to train your mind and body to become healthier and stronger. By regularly practicing these short and simple exercises, you grow in calmness, inner joy and awareness. As you learn to express your full potential and discover your true self, life becomes more satisfying and fulfilling. This 2-2.5 hour introduction to Sophrology…

What else you should know

This experience will be as immersive as you like. Sophrology will benefit everyone regardless of any physical limitations. Come As You Are

What I’ll provide

Snacks
Fruit Juices, Fresh Fruit Organic Juice, Fruit, Vegetables
Transport
Van to and from beach We have arranged a deal with a commercial limousine service they will provide the van and driver to transport guests.

What to bring

A positive attitude, and an open mind.

Where you'll be

We will conduct this experience either on Willows Beach, one of Vancouver Islands most beautiful beaches, or if the weather does not cooperate we will host this experience at our downtown studio. At the conclusion of our Journey, there will be 30 minutes for exploring the beach and/or reflecting on the experience you have just completed.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Guests define their level of activity.

More tips

This experience will be as immersive as you like. Sophrology will benefit everyone regardless of any physical limitations. Come As You Are

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

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Sophrology - Life at it’s Best!
New experience
£48/person
New experience
£48/person