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wellness class

Movement & Mindfulness in the open-air

Movement & Mindfulness in the open-air

2 reviews
A fresh & creative start to your day! Take a break from the fast-paced tourist life and join me on a unique journey of movement, music, mindfulness, and nature. We'll meet on Montjuic, one of Barcelona's hidden gems. First, we will warm-up and get to know each other using original movement-based ice-breakers…
Availability for this experience is rare.
Duration
2 hours
Group size
Up to 6 people
Includes
Equipment, Drinks, Food
Hosted in
English

What's included

Food
Some refreshing snacks and delicious sweets
Drinks
Delicious homemade tea
Equipment
Writing material for journaling

Your host

Tamara

Tamara

Hi, I'm Tamara! My mission is to help you use movement as a tool for empowerment and personal growth. After 18 years of technique-based dance training, I started exploring the power that movement has on our well-being, creativity, and emotional health. I now have a postgraduate degree in Dance and Movement Therapy and I teach different movement classes like creative dance, conscious movement, and conscious fitness which all have the objective of uniting the physical and emotional benefits of movement. For me, movement is a way of life! Whether to help relieve stress, unleash creativity, or channel energy, I strive to help others experience the benefits of movement in all its facets.

Guest reviews

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Where you'll be

The experience will take place in Mont juic, one of my favourite places in Barcelona. Living just minutes away from there, I fell in love with its amazing city views, beautiful vegetation, calm gardens, and abundant sunlight. You will also discover some of Barcelona's best-kept secrets like the Teatre Grec and cactus garden.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 6 guests ages 18 and up can attend.

More tips

There will be no space to change so come dressed in comfortable clothes. You might also want to bring hats and sunscreen because it can get sunny up there (of course, there is lots of shade too!)
Tamara
wellness class
Movement & Mindfulness in the open-air
2 reviews
From £24/person
2 reviews
From £24/person