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Yoga

Walking Beach Meditations at Sunrise

Walking Beach Meditations at Sunrise

Duration:1 hour total
Includes:Food, Drinks and Equipment
Languages:Offered in English

About your host

I am an experienced, highly qualified and deeply committed Yoga Teacher, Yoga Therapist & Meditation teacher. Committed to the ethos 'yoga is for everybody', I am just at home teaching in dementia care homes and mental health services as I am in the best studios and on retreat. I stay connected to my traditional Hatha Yoga training, whilst making theses practices accessible and in context with…
Hannah
Hannah
Hannah
Hannah

What we’ll do

Walking meditations are traditionally a Buddhist practice, where the breath is connected to your steps and you are invited to tune in to every joyful element of your experience both in your body and from your surroundings. Stone Bay is a truly beautiful beach, largely unknown in comparison to its busy neighbour, Viking Bay. We will watch the sunrise as it reflects unbelievable light shows across…

What else you should know

We will meet around 20 minutes before sunrise, so as seasons change so will the start time. While I aim to keep this profile up to date sunrise times, I will confirm exact meeting time upon booking.

What I’ll provide

Snacks
Fresh fruit & homemade vegan chocolate. Made by my fair hand. Please inform me of allergies
Drinks
Herbal Tea (I will have a large thermos to keep this warm for us at the end of the meditation practice)
Equipment
Water Proof picnic blankets will be provided so we can sit on the sand for tea, snacks and reflection at the end

What to bring

Wear warm layers and clothing - we will be outside the whole time and it could be windy
Warm socks and gloves
Wear shoes that you don't mind getting sandy OR that are removed easily, if you wish to go barefoot

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Guest reviews

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Where you'll be

After meeting on Park Road, I will guide you down to Stone Bay beach. With its smooth, clean white sand, bright white chalk cliffs and marbled rock pools scatter light & colour across the water - this is a perfect place to reflect and silently enjoy nature's outstanding beauty. Largely unknown by tourists, this beach is peaceful, vast, and can give you front row seats to the most outstanding sunrises and sunsets you have ever seen

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 10 and up can attend. Parents may also bring children under 2 years of age.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

We will meet around 20 minutes before sunrise, so as seasons change so will the start time. While I aim to keep this profile up to date sunrise times, I will confirm exact meeting time upon booking.
Hannah
Walking Beach Meditations at Sunrise
2 reviews
£10 / person
2 reviews
£10 / person