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wellness class

Half-Day Makeover: Mind & Body

wellness class

Half-Day Makeover: Mind & Body

Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
4 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English
wellness class

Half-Day Makeover: Mind & Body

wellness class

Half-Day Makeover: Mind & Body

Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
4 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English

What you'll do

Explore Carlsbad, the "sweet spot of the universe," and experience a transformative physical, emotional and spiritual experience. Begin your Saturday in the lush gardens of Holistic Haven. Your host welcomes you with a cup of organic tea as you begin to explore an ancient, personalized system of wellness, Ayurveda. You will first take an assessment that reveals your unique mind-body type. The results provide you with your personal blueprint for a healthy, happy and vibrant life. You will understand, possibly for the first time, why you do the things you do and how to customize and implement lifestyle changes that are simple to make and uniquely suited to increase your health and longevity. Travel to the renowned Chopra Center and experience Deepak's signature yoga class: The Seven Spiritual Laws of Yoga. Continue to de-stress and unwind learning simple tools of mindfulness, meditation and manifestation. Discover how these three tools have the power to easily manifest your heart’s deepest desires. Enjoy a beautiful 4-part guided meditation in the exclusive meditation room and browse the Chopra gift store filled with healing crystals, candles, jewelry, books, teas & more!

Your host

Learn more about Julie

Julie

I'm a local author, yoga teacher and certified instructor of Dr. Deepak Chopra's signature Primordial Sound Meditation. I host retreats and teach regularly at the internationally acclaimed Golden Door and Chopra Center. Sharing the tools of meditation, yoga and Ayurveda is my passion, especially an easy-peasy way that's fun and effective! If you want to reset your mind-body, rediscover the true you and renew your passion for all that you love in life, join me for a stunning half-day experience that both heals and inspires.

What's included

Drinks
Organic teas
Equipment
Yoga mat & personal journal

Where you'll be

Your experience begins in a luxurious retreat-like garden lounge and pool scape. Three miles (10-min drive) away, you will travel to Deepak Chopra's internationally acclaimed healing center located on the grounds of Omni La Costa Spa & Resort. You will enjoy the Chopra Center's Seven Spiritual Laws of Yoga class, guided meditation in the elegant meditation room and shopping experience at the beautifully curated Chopra gift shop.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

What to bring

Bring a water bottle (if desired) and dress in comfortable yoga clothes.

More tips

Please wear comfortable clothes for gentle yoga.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Julie
Half-Day Makeover: Mind & Body
New experience
£150/person
New experience
£150/person