Pilates in the nature - retreat your body and mind

Experience hosted by Keiko

60 mins, Hosted in Japanese and English
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 4 people
Includes equipment

What you'll do

In this course, you will find more about how you usually use your body, using the knowledge of physiotherapist (my background).
You will have the basic idea of Pilates, followed by practicing Pilates techniques that are most necessary for your body, based on the body assessment.

We also rent out Mat (100yen). Make sure you bring your towel / water.

Take your time to face to your own body - when the body is well-conditioned, so is your mind!
Other things to note
Beginners are most welcome - as well as the exparts of Yoga as you might find new perspective from the Physio/Pilates paradigm.
In this course, you will find more about how you usually use your body, using the knowledge of physiotherapist (my background).
You will have the basic idea of Pilates, followed by practicing Pilates techniques that are most necessary for your body, based on the body assessment.

We also rent out Mat (100yen). Make sure you bring your towel / water.

Take your time to face to your own body - when the body is well-conditi…

What's included

  • Equipment
    Pilates Mat (for rental - 100yen)

Meet your host, Keiko

Host on Airbnb since 2015
  • 1 Review
  • Identity verified
I work as a Physiotherapist and also as a Pilates Instructor.
These two career enables me to offer you the most proper body exercise for you.

This town Karuizawa offers great nature hence fresh air, and also great food (known for the apples, peaches, grapes, blueberries, green veges, diary products etc.)

I guarantee you will have great time in this town as well - ask me if you seek for local information, too!
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From £20
/ person
No dates available

Where you'll be

The course will be taken in a studio-room at my home, a place you have absolute tranquility - what you see from the window is trees, trees, and trees. :)

1 review

麦穂
March 2019
美人さんでとても親切な方でした!丁寧に指導していただき、自分の体と向き合うことができました。ピラティスを始めるきっかけになりました!ありがとうございました😊

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 4 guests ages 15 and up can attend. Parents may also bring children under 2 years of age.

What to bring

Fitness cloth

towel