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yoga class

Personalized Pilates & Yoga Hike

yoga class

Personalized Pilates & Yoga Hike

Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English
yoga class

Personalized Pilates & Yoga Hike

yoga class

Personalized Pilates & Yoga Hike

Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English

What you'll do

We will meet at the entrance to the Serra da Arrabida Natural Reserve. From there we will go on a leisurely hike through the forest until we reach a view point overlooking the valley. Here, we lay out our mats and after a short introduction, I will lead you through a 45-min Vinyasa Yoga or Pilates class. We will finish with a short meditation to let it all sink in. After the class you are free to explore the park on your own (there are many easy to follow trails) or you can return with me to the starting point. In case the weather doesn't allow for a comfortable yoga class outside, we will use a cosy indoor private studio space nearby for our practise.

Your host

Learn more about Marilou

Marilou

I am a certified Pilates and Yoga teacher with 12 years of experience. I am also the creator and founder of Life in Movement (www.lifeinmovement.co) a Wellness retreat company founded in 2009. I have lead and organized Pilates and Yoga Retreats all over the world and worked in many A-list Wellness Hotels as a visiting expert. In 2018 I moved to Portugal with my family and I live in the beautiful Serra da Arrabida, my back yard, surrounded by nature, the place I now call home, and which I want to share with you.

What's included

Equipment
Yoga mats and props

Where you'll be

We will follow some of the park's many walks and hiking trails to a view point overlooking the valley. Our practise will take place outside at that viewpoint. In case of bad weather, I have a secret spot (a cosy indoor yoga space nearby) where we can still practise, but be protected from rain (in case we get caught unexpected).

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 13 and up can attend. Parents may also bring children under 2 years of age. If you have access to your own Yoga mat, please bring it.

What to bring

Yoga mat (but can be provided)

More tips

No previous experience necessary. If you have special conditions or physical restrictions, I am happy to work with you on a private session. We will discuss your condition and goals before we start.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Marilou
Personalized Pilates & Yoga Hike
New experience
£32/person
New experience
£32/person