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Yoga on the rooftop

Monopoli, Italy

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Experience hosted by Ippolita

60 mins
Up to 6 people
Hosted in English, Spanish, French, Italian

What you'll do

If you do not have a mat, I can provide you with one!

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:
ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on your elbows, arms and head. ...
SARVĀṄGĀSANA – SHOULDERSTAND. An inverted pose, with the body resting on the shoulders. ...
HALĀSANA – PLOUGH.
MATSYĀSANA – FISH.
PAŚCIMOTTĀNĀSANA - SITTING FORWARD BEND.
BHUJAṄGĀSANA - COBRA.
ŚALABHĀSANA - LOCUST.
DHANURĀSANA - BOW.
Other things to note
Don't hesitate to contact me should you have any question. It is better if you grab your own mat, but I can provide you with one if needed.
If you do not have a mat, I can provide you with one!

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:
ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on y…

Ippolita's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
Learn more
From £10
/ person
No dates available

Meet your host, Ippolita

Host on Airbnb since 2016
  • 11 Reviews
  • Identity verified
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation of the same posture. Come to try, if you are a complete beginner and as well if you are an advanced student! Grab your mat and just show up!
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation…
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Where you'll be

My beautiful rooftop in the heart of the city, near the cathedral and with a unique view on the sea!

Rated 5.0 out of 5 from 11 reviews.

Florie
October 2020
Très chouette cours de yoga sur le rooftop d’Ippolita avec vue sur les toits de la ville et sur la mer, musique et une brise légère pour accompagner la pratique de yoga hatha et méditation. Très agréable moment avec Ippolita qui explique et prend le temps. À bientôt!
Très chouette cours de yoga sur le rooftop d’Ippolita avec vue sur les toits de la ville et sur la mer, musique et une brise légère pour accompagner la pratique de yoga hatha et mé…
Samantha
September 2020
Don’t miss this opportunity to have a brilliant yoga lesson in a unique and atmospheric spot. The yoga practice was personalised, a great session. Just made better by the unique atmosphere. If you’re visiting, don’t even deliberate. Made me want to stay longer just to do more sessions! 🙂
Don’t miss this opportunity to have a brilliant yoga lesson in a unique and atmospheric spot. The yoga practice was personalised, a great session. Just made better by the unique a…
Phoebe
September 2020
I’m so glad I booked this experience. It was a magical session- up among the rooftops of this very pretty medieval town. The sun was setting and there was a view of the duomo, bell tower and the sea. The yoga was gentle and well paced with the option of more challenging versions of the postures if we wanted them. Ippolita is a great teacher and made us feel at ease and engaged.
I’m so glad I booked this experience. It was a magical session- up among the rooftops of this very pretty medieval town. The sun was setting and there was a view of the duomo, bell…
Laureline
July 2020
Fabuleux cours de yoga avec Ippolita ! Elle s'adapte facilement à tous les niveaux, même aux débutants. Ippolita donne des explications sur les bénéfices des postures, ce qui rend le cours encore plus immersif et captivant. Les cours se déroulent sur sa sublime terrasse ensoleillé qui surplombe Monopoli 😊 à refaire avec grand plaisir !
Fabuleux cours de yoga avec Ippolita ! Elle s'adapte facilement à tous les niveaux, même aux débutants. Ippolita donne des explications sur les bénéfices des postures, ce qui rend…
Mariangela
July 2020
Un'esperienza di grande impatto emotivo, in una location affascinante e suggestiva, su un terrazzo con la vista del centro storico di Monopoli e del mare come sfondo... L'insegnante ha dimostrato competenza e capacità nel mettermi a mio agio e di farmi superare i miei limiti e le mie insicurezze. Ho apprezzato in particolare la capacità di guidarmi nella recita dei mantra e nello yoga nidra, con il quale abbiamo concluso questa magnifica lezione. Da rifare e consigliare!
Un'esperienza di grande impatto emotivo, in una location affascinante e suggestiva, su un terrazzo con la vista del centro storico di Monopoli e del mare come sfondo... L'insegnant…
Robert
July 2020
Ippolita is a vert thoughtful yoga teacher that easily adapted to a beginner like me. Her rooftop with view over the old town of Monopoli is a magic place and made the experience even more valuable. Be prepared to climb several steps up to the top but it is worth the effort! Grazie mille Ippolita :)
Ippolita is a vert thoughtful yoga teacher that easily adapted to a beginner like me. Her rooftop with view over the old town of Monopoli is a magic place and made the experience e…

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 6 guests ages 18 and up can attend.

What to bring

Yoga mat