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cooking class

Longevity Kitchen

cooking class

Longevity Kitchen

Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
4 hours
Group size
Up to 4 people
Includes
Food, Drinks
Hosted in
English
cooking class

Longevity Kitchen

cooking class

Longevity Kitchen

Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
4 hours
Group size
Up to 4 people
Includes
Food, Drinks
Hosted in
English

What you'll do

Prime your detoxification systems and correct existing deficiencies. Choose the best nutrient-dense food and supplements to facilitate your body’s ability to carry harmful substances out of your body. Radically reduce harmful and unpleasant side effects from fasting. Help avoid the dumping of toxins from your bloodstream into your tissues and organs. Lose weight with minimal feelings of hunger and deprivation, and keep it off. Slowly, but surely become metabolically flexible so you can burn fat for fuel. 4 hours Cooking & Nutritional Demonstration Tasting of the food prepared.

Your host

Learn more about Sergio

Sergio

My name is Sergio Guzzardi. Born in Italy (Rome). I grew up surrounded by artistic cooking, chefs who were considered among the best in the world.  I've cooked at world's top restaurants and hotels. In addition to cooking, I'm an accredited nutritional therapist and advanced sports exercise nutritional adviser. I also I like to write, and to date I have published several books on such varied topics as nutrition and cooking.

What's included

Food
All ingredients for the meal.
Drinks
Participants may bring their own wine if desired.

Where you'll be

We will be in a private home with an open kitchen, window views, and a backyard that is perfect for the number of people.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.

What to bring

Camera (or phone)

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Sergio
Longevity Kitchen
New experience
£75/person
New experience
£75/person