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wellness class

Build your own japamala and meditate

wellness class

Build your own japamala and meditate

3 reviews
Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English
wellness class

Build your own japamala and meditate

wellness class

Build your own japamala and meditate

3 reviews
Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English

What you'll do

When arriving to my Studio, we will serve a warm chai (indian spiced tea). Then we will start the workshop. Everyone will be given a japamálá (bead necklace). Heritage from the old indian people, it's a useful tool to practice mantra and meditation, plus it has a very interesting story. To build your own japamálá is to embrace yourself. I will teach the important thoughts on this tool and then we will start constructing and energizing your own japamálá. In the end we will use it to do mantra and meditation. 2 hours workshop, with props included. After the class i will offer you a pocket book for you to know us better and try to continue practicing at home, with my help. Most of all, the purpose is to have fun, meet nice people and learn something new!

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Sara

Sara

Welcome to my world. I teach Meditation and High Performance skills for 16 years, and i pratice for 19 years now. I have a degree in Design, i've been a dancer, did theater, lived in Paris, but my passion is to provide meaningful and life-changing experiences to my students, leading them to another level of awareness and, ultimately, a happier life.

What's included

Drinks
chai (indian spice tea)
Equipment
japamálá (bead necklace) and a book

Guest reviews

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Where you'll be

Our home is a beautiful and quiet place in Cascais, near trees, walk-distance from the sea. We built this house with the single purpose of providing a home-like experience to you. Feel part of the family. We have changing rooms with lockers, bathrooms, living room and a terrace, plus the studio.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 15 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

What to bring

paper and pen, if you like to write down what you learn.
Sara
Build your own japamala and meditate
3 reviews
£59/person
3 reviews
£59/person