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Meditation

Mindful Yoga and Meditation Session

Mindful Yoga and Meditation Session

Duration:2.5 hours total
Includes:Food, drinks, and equipment
Languages:Offered in English
Paused through 3rd of April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.

About your host

I advocate traditional contemplative practices as pragmatic methods of managing stress, improving productivity and developing emotional intelligence. I received certification to teach from Ashtanga Vinyasa 108 Yoga School – a US Yoga Alliance Registered Yoga School under international teacher Jovan Nikolic (E-RYT 500, Australia). My second certification was given by Acharya Mantrajapananda…
Venj
Venj
Venj
Venj

What we’ll do

Quickly escape the stress and busyness of the city by starting your day with an energizing Ashtanga Primary Series Led Class. Followed by a Beginner-friendly Guided Meditation Class and a practical introduction to the practice of Mindfulness and how it can help you be more productive, more joyful and more compassionate.

What else you should know

Please arrive in comfortable clothes that you can sweat on. Any stretchable gym clothes that allow movement is okay. Be prepared to sweat. Bring towels and change of clothes.

What I’ll provide

Snacks
Dole 100% Pineapple Juice 190ml can
Drinks
Lightwater Electrolyte Enhanced Water 650ml bottle
Equipment
Yoga Mat, Yoga Blocks and Bolsters

What to bring

Towel or face towel
Change of clothes

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Guest reviews

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Where you'll be

The yoga class, meditation and introduction to mindfulness session will be conducted in our yoga studio and have been a second home to our small community of friendly yoga practitioners in the Quezon City area.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 8 guests ages 18 and up can attend.

Alcohol

This experience includes alcohol. Only guests who meet the legal drinking age will be served alcoholic beverages.

More tips

Please arrive in comfortable clothes that you can sweat on. Any stretchable gym clothes that allow movement is okay. Be prepared to sweat. Bring towels and change of clothes.
Venj
Mindful Yoga and Meditation Session
1 review
£49/person
1 review
£49/person