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Yoga

Deep Healing & Relaxation w Yoga Nidra

Deep Healing & Relaxation w Yoga Nidra

Duration:1 hour total
Languages:Offered in English
Paused until 30 April. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.

About your host

Hi! I am an Intuitive, Integrative Wellness Coach, 500 Hour, E-RYT 200, Continuing Education Provider, Yoga Instructor certified by Yoga Alliance, Energy Healer, and more.. utilizing modalities that focus on the science of energy, the conscious, subconscious and higher conscious, for deep transformations. I aim to provide experiences that are both relaxing, restoring as well as deeply healing.
Heather
Heather
Heather
Heather

What we’ll do

When deep healing and relaxation is needed - Yoga Nidra is a beautiful practice to explore. Yoga Nidra is the science of deep relaxation. You experience a guided journey, while lying down, that allows you to drift between wake and sleep, profound relaxation that allows for healing on many levels. This session is infused with healing sounds of Quartz Crystal bowls, you will drift peacefully into…

What else you should know

Bring anything that will allow you to lay down comfortably for an hour. You may rent blocks, bolsters, and blankets, just let me know so I can bring them along. It's always great to bring water to stay hydrated. If we will be outdoors, bring a towel, sunscreen and be heat & sun safe!

What to bring

Dress comfortably - Cozy clothing!
Blankets or pillows, if you like extra

Where you'll be

Where would you like to hold our Yoga Nidra? Do you have a clubhouse in your community? A beautiful Lanai? Your House? The Beach? The first person to sign up gets to choose the space that makes them feel best. Let's chat and pick the perfect place for our Session!

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

What to bring

Dress comfortably - Cozy clothing!

More tips

Bring anything that will allow you to lay down comfortably for an hour. You may rent blocks, bolsters, and blankets, just let me know so I can bring them along. It's always great to bring water to stay hydrated. If we will be outdoors, bring a towel, sunscreen and be heat & sun safe!

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Heather
Deep Healing & Relaxation w Yoga Nidra
New experience
£25/person
New experience
£25/person