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surf lesson

SURFISIO Beach Exercise & Surf Session

SURFISIO Beach Exercise & Surf Session

Duration:1.5 hours total
Includes:Drinks and Equipment
Languages:Offered in English, Portuguese and Spanish

About your host

As a sports physiotherapist and a surfer, I founded SURFISIO, a company based on training surfers for injury prevention. Since 2011, we are a new partner of Surfing in Portugal. Through ideas and actions, our main goals are reducing the number of injuries per year of surfers and aid in rehabilitation, promoting a fast return to surfing and a better surfing performance. My love of surfing helps me…
Pedro
Pedro
Pedro
Pedro

What we’ll do

This is the ultimate beach workout & surf session. The key to staying healthy and surfing strong is your preparation! This will be an amazing learning experience that you can take with you for the rest of your life. Meeting at the beach, we'll start our experience with surf oriented warm-ups and exercises that help with muscle strength, mobility, balance, and longevity. Don't worry, this will…

What I’ll provide

Drinks
Water
Equipment
All Physio warmup and workout equipment

What to bring

Surfboard & Wetsuit
Towel
Swimwear
Change of Clothes

Where you'll be

We'll be exercising and surfing at the spot that offers the best conditions for the report that day. Most likely, we will be surfing in the Cascais area because of the great array of beaches and waves facing all different directions.

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 6 guests aged 16 and up can attend.
Pedro
surf lesson
SURFISIO Beach Exercise & Surf Session
New experience
£62 / person
New experience
£62 / person