Skip to content
yoga class

Yoga and Swedish Sauna

yoga class

Yoga and Swedish Sauna

5 reviews
Duration
4 hours
Group size
Up to 10 people
Includes
Food, Drinks, Tickets, Equipment
Hosted in
English
yoga class

Yoga and Swedish Sauna

yoga class

Yoga and Swedish Sauna

5 reviews
Duration
4 hours
Group size
Up to 10 people
Includes
Food, Drinks, Tickets, Equipment
Hosted in
English

What you'll do

I will meet you in Stockholm at Slussen metro station. From there we will travel for about 15 min before we reach our destination. The location is in a beautiful nature reserve by a lake. When we arrive we start with an hour of yoga and relaxation. After the yoga class you get a traditional Swedish fika in cosy environment. I will explain a bit about the Swedish culture, in particular the sauna culture and maybe even teach you a few phrases if you are up for it. Afterwards we will go in and out of the sauna a couple of times and i highly recommend going for a dip in the lake. The sauna is divided into a female and male one but they join on the outside terrace where you can sit and relax or jump into the lake.

Your host

Learn more about Stephanie

Stephanie

Hello there traveller, I'm glad you found yourself looking at this experience. I'm a certified Hatha yoga teacher and have my bachelors in Tourism and sustainability. The Hatha yoga I teach focuses on staying in the postures for longer, building strength and flexibility. By continually connecting back to the breath we can find stillness when the mind starts wandering off. Everyone can participate! In addition to the yoga I want to share some of the traditional Swedish culture, which for me is Fika and Sauna. You will enjoy a delicious, traditional pastry with coffee/tea and afterwards take a sauna in a beautiful, natural setting. You will even be able to jump into the water if you like. Join me for one day to get to know Sweden a little better and really get at taste and feel for it while at the same time finding stillness.

What's included

Food
a traditional, Swedish pastry is included. Please let me know about any allergies.
Drinks
Tickets
The entrance fee to the sauna is included in the price
Equipment
I will provide yoga mats and props

Guest reviews

Navigation section for review pages

Where you'll be

The facility is located in a nature reserve surrounded by forest. The yoga class will be conducted next to the gym and the fika will be served in the restaurant. The sauna is situated right by the water where you can go for a swim. There are also a lot of beautiful trails for walking and opportunities for outdoor activities.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. No prior experience is needed

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Stephanie
Yoga and Swedish Sauna
5 reviews
From £105/person
5 reviews
From £105/person