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Meditation

Start Day with Guided Meditation

Start Day with Guided Meditation

Duration:1 hour total
Languages:Offered in English and Spanish

About your host

At Northampton Community College I spent a semester learning about Asian philosophies, but most importantly about meditating. What started out as an easy class led me to visit multiple temples that practice Hinduism and Buddhism. For the last 4 years I've spent my time learning and practicing guided meditation, and I would love to start sharing my experiences with others. Meditation has helped me…
Rosa
Rosa
Rosa
Rosa

What we’ll do

You will bring a mat and a pillow to my home. We will start out talking about the process of the guided meditation. Each week we will have a different theme, which can include: pain, stress, tension, etc. I will guide everyone in the room to close their eyes, and start focusing on their breath. We will all try to focus on "Watching" our breath and not control it. We will then feel our breath go in…

What else you should know

The experience will happen in my living room.

What to bring

Mat
A small pillow

Where you'll be

We will meet at my home. As the weather warms-up, we will meet at different places in Easton, such as riverside park, and other nature-like places.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 5 guests ages 18 and up can attend. Guests should know that if you are a beginner, the meditating process can be difficult at first.

More tips

The experience will happen in my living room.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Rosa
Start Day with Guided Meditation
New experience
£6/person
New experience
£6/person