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Meditation

Forest Bathing & Meditation Experience

Forest Bathing & Meditation Experience

Duration:2 hours total
Includes:Food and equipment
Languages:Offered in English

About your host

I have over 22 years experience working with people in their change process. I've spent 15 years as a backpacker and hiker. I'm the creator of Forest Reiki™ an energy healing modality, an experienced intuitive personal development coach and now I'm offering an experience of an easy experience of Forest Bathing also called Shinrin-Yoku, mediation in the forest, and journaling with snacks afterward.
Michelle
Michelle
Michelle
Michelle

What we’ll do

We'll meet near our property, I'll guide you where to park and we'll and have a short orientation. Then we'll explore the woods on our land and I'll talk with you about the benefits of forest bathing. We'll have a seat and I'll guide you through a relaxing meditation in the woods. Afterward, we'll return to our house where you'll have space to journal while having tea and light snacks served to…

What else you should know

We have pets on our property. They can be contained in case of allergies or personal preference. Please do not bring your pets of any kind even if you plan to leave them in the car.

What I’ll provide

Snacks
Organic fruit, gluten-free crackers, and veggies served with a variety of tea.
Equipment
a link to download a guided meditation for stress management & meditation along with a small custom essential oil blend.

What to bring

comfortable shoes, a journal if desired for notes and personal writing, rain coat in case of rain, camera if desired

Where you'll be

You will be guided in the woods on our property. This walk is customized based on guests physical ability.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 6 guests ages 14 and up can attend. We will be in the woods so plan to get dirty! We can cross/walk in a creek if you want to bring appropriate footwear. No alcohol/drugs allowed. If you would like to have a gratitude ceremony please message me…

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

We have pets on our property. They can be contained in case of allergies or personal preference. Please do not bring your pets of any kind even if you plan to leave them in the car.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Michelle
Forest Bathing & Meditation Experience
New experience
£44/person
New experience
£44/person