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Meditation

Morning Meditation Awaking the soul

Morning Meditation Awaking the soul

Duration:1 hour total
Languages:Offered in English

About your host

Real Buddhism! How meditation becomes a part of life, how to practice yoga every moment! What passed to me with my mother's milk, I will try to share with you as much as possible. My name is Anastasia and I am from Russia. Born in a city that is considered the center of Buddhist culture throughout Central Asia and Europe. For the last 10 years, I have been intensely into yoga, meditation and…
Anastasia
Anastasia
Anastasia
Anastasia

What we’ll do

The class is made by DONATION. We'll start with a little stretch for the body. Then there will be the practice of breathing with the help of which the mind calms down. Further meditation itself. Observation of our thoughts, our body, the way of breathing helps us to realize our higher nature, to know our emotions, our fears! Understand, forgive and let go of yourself. To get out of the…

What else you should know

We going to meet a place called Buenas migas and from there we will go to the beach

What to bring

yoga mat or some towels
if your skin is very sensetive to sun, please bring sunprotector

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Guest reviews

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Where you'll be

We will meet on the beach at dawn. The first gentle rays of the sun, the sea and a light breeze! Nature gives us energy we just need to open up to her.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 12 and up can attend.

More tips

We going to meet a place called Buenas migas and from there we will go to the beach
Anastasia
Morning Meditation Awaking the soul
4 reviews
£1/person
4 reviews
£1/person