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Mindfulness Nature Walk in London

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Experience hosted by Tamaryn

2 hours
Includes food
Up to 10 people
Hosted in English

What you'll do

Opening circle to meet - a chance for us all to meet briefly and to unwrap the basics of mindfulness for the walk ahead (30 minutes)
Mindfulness walk - this ultimately will be led by me but dependant on the park/outside space we are in, it can be more of an organic movement where it doesn’t feel like you are being led and I will only change our direction if there’s a certain spot I wish ya to go to / past, but with an agreed time frame of 45 minutes
Meditation - we will come to a pre-planned or again, organic finishing place and meditate outside for 15 minutes
Sharing circle - ideally this is outside too, but has worked well in a cafe before too (30 minutes)
Opening circle to meet - a chance for us all to meet briefly and to unwrap the basics of mindfulness for the walk ahead (30 minutes)
Mindfulness walk - this ultimately will be led by me but dependant on the park/outside space we are in, it can be more of an organic movement where it doesn’t feel like you are being led and I will only change our direction if there’s a certain spot I wish ya to go to / past, but with an agreed time frame of 4…

What's included

  • Food
    It's lovely to end with a picnic. Bring bits, I'll bring vegan options
From £8
/ person
No dates available

Meet your host, Tamaryn

Host on Airbnb since 2014
  • Identity verified
I'm a professional actor and voice artist but in recent years I have also become a professional workshop facilitator and have held space for meditations, women's circles, dating events and formed the company Mindful Nature Walks which is based in London.
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Where you'll be

Beautiful spots in London parks, nature reserves and forest such as Epping forest, Hampstead Heath and Richmond Park.

Activity advisory

Expert industry partners
Every adventure follows industry guidelines. We partnered with the Adventure Travel Trade Association, expert leaders in adventure travel, to define best practices and standards for safety.
Know your comfort level
Please note that outdoor activities carry risks, and you may be exposed to dangerous situations as part of this experience. Make sure you can participate safely given your abilities and the conditions (such as location, weather, and equipment).

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests of all ages can attend.

More tips

Make sure you've eaten something before, and that you're in comfortable clothes and shoes with something to sit on if you like. And remember snacks too!

What to bring

Warm layers depending on weather

Picnic blanket/ cushion to sit on if you wish