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wellness class

Mindfulness practice and brunch

wellness class

Mindfulness practice and brunch

1 review
Duration
3 hours
Group size
Up to 10 people
Includes
Food, Drinks
Hosted in
English
wellness class

Mindfulness practice and brunch

wellness class

Mindfulness practice and brunch

1 review
Duration
3 hours
Group size
Up to 10 people
Includes
Food, Drinks
Hosted in
English

What you'll do

An experience of good things! Good people, good environment, good food, good practice! We'll start with a Brain & Body training of DeROSE Method, the most complete method for high performance: Meditation, Mindfulness, Strength and energy, Emotional intelligence. All in one class. After that energizing class, we'll have a beautiful and vegetarian brunch, made with fresh ingredients and lots of love.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Carla

Carla

Overall, I'm moved by challenges. All my life I've done many sports, lived in different places, volunteer in different countries, travel a lot... and, one day, I found DeROSE Method, which showed me that there's a lot to challenge in myself. And so I started this personal grow's journey. Since 2013 I've been learning about meditation, mindfulness, concentration techniques, body awareness, manage relationships, increase productivity, improve leadership skills. I've been founding big challenges, and learning powerful tools to overcome them. And that's what I want to share with you!

What's included

Food
Delicious vegetarian brunch, made with fresh ingredients and lots of love
Drinks
An original and fresh made chai late

Guest reviews

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Where you'll be

DeROSE Method is a well known high performance method, which is in some of the most important cities in the world, and opened its brand new space in Madrid last year. And here is where we'll have our experience! In a beautiful, cosy and charming space at the center of Madrid.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 16 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
Carla
Mindfulness practice and brunch
1 review
£30/person
1 review
£30/person