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Heat Up, Cool Down, & Relax

Heat Up, Cool Down, & Relax

Duration
2 hours
Group size
Up to 4 people
Includes
Equipment, Drinks, Food
Hosted in
English

Heat Up, Cool Down, & Relax

Heat Up, Cool Down, & Relax

Duration
2 hours
Group size
Up to 4 people
Includes
Equipment, Drinks, Food
Hosted in
English

What you'll do

Your relaxation experience will begin upon entry to our garden oasis, away from the craziness of the Bay Area. We will give an overview of the thermal cycle and it's benefits, demonstrate yoga breathing techniques, and give you handmade body scrubs and soaps. Guests who visit at night will get an added bonus of stargazing. Guests are then given their privacy to enjoy the thermal cycle, a treatment that involves alternating between hot and cold, followed by rest. This ritual is based on a 2000-year-old tradition founded in Nordic countries. To start, guest heat up in the sauna or thermal bath. Next, they cool down in our cold plunge or outdoor shower. In the final phase of the cycle, guests rest while enjoying the garden surroundings, listening to the chirp of near-by birds, keeping watch on a flickering fire, or staring up at the night sky. It is recommended to repeat the thermal cycle at least two additional times. The sauna is great for exfoliation. Guests can use handmade scrubs and K-beauty products, leaving skin feeling smooth and soft. We hope our guests will come away feeling relaxed and refreshed! Guests can stay up to 4hrs at $30 per person per hour.

Your host

Kristen

Kristen

Jerry and Kristen are an adventurous couple who have traveled the world and experienced spa cultures in many different countries. From Sweden to Switzerland to South Korea, they have enjoyed the relaxing benefits of thermal pools, cold plunges, saunas, yoga breathing practices, and health & beauty products. Kristen is a K-beauty enthusiast and also makes handmade body soaps and scrubs. Jerry and Kristen love the effects of the thermal cycle so much that they have turned their backyard into a relaxing spa oasis. Their property includes a spa, sauna, outdoor shower, and cold plunge.

What's included

Food
Fresh fruit
Drinks
Bottles of water
Equipment
Towels, Body Scrub, Beauty Products, Yoga Mat, Changing Room

Where you'll be

Rest and relax in our private, modern garden oasis. Amenities include a thermal hot tub, sauna, outdoor shower, cold plunge, and lounge chairs. The garden has many trees, plants, and a small fountain. We also have a private yoga studio that can be used as a changing room.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 4 guests aged 21 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Please wear a bathing suit while you are on the property. We supply towels, but if you want to bring your own or wear a robe, you are welcome to.
Kristen
Heat Up, Cool Down, & Relax
New experience
£48 / person
New experience
£48 / person