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Sunset Chi Kung by the beach

Sunset Chi Kung by the beach

Duration:1.5 hours total
Includes:Equipment
Languages:Offered in English

About your host

Movement and health have always been a central aspect in my life. I studied Sport Science and English Linguistics (Master Degree). I gained fundamental knowledge about physiology, functional kinetics, didactic and psychology. I started practicing KungFu in 2009. A few years later, I set out to Asia to train in traditional Shaolin KungFu. I realized that it offered the perfect balance of soft and…
Alexander
Alexander
Alexander
Alexander

What we’ll do

Self knowledge is the realm of a calm and present mind. Chi Kung is a health system which enhances energy circulation in the whole body. Flowing movements with mindful breathing and a functional stance. With this, you train your mind through your body and connect the creative with the analytic part of the brain, the conscious with the subconscious. There is a deep philosophy in the movement…

What else you should know

No previous experience required in Martial Arts. If you have any though this will add value to your forms and you can include it in your daily routine.

What I’ll provide

Equipment
Music

What to bring

comfortable clothing
open, curious mind
if needed mosquito repellent

Where you'll be

The practice will take place at the beach before sunset. At this time of the day the energy is more calm and balanced.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 7 guests aged 18 and up can attend.

More tips

No previous experience required in Martial Arts. If you have any though this will add value to your forms and you can include it in your daily routine.
Alexander
Sunset Chi Kung by the beach
New experience
£9 / person
New experience
£9 / person